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Cakes and pastries

Waffles

  • Carbs high
  • GL high
  • Gluten high
  • Lactose moderate

Danish pastries

  • GI high
  • Fructose high
  • Gluten high
  • Lactose moderate

Gugelhupf

  • GI high
  • Carbs high
  • GL high
  • Gluten high

Sponge cake base (w/ fruit)

  • GI high
  • GL high
  • Fructose high
  • Gluten high

Butter cake

  • Carbs high
  • GL moderate
  • Gluten high
  • Lactose moderate

Meringue

  • GI high
  • Carbs high
  • Fructose high
  • Gluten high

Sachertorte (cake)

  • GL high
  • Fructose high
  • Lactose moderate
  • Potassium high

Apple strudel

  • Carbs high
  • Fructose high
  • Gluten high
  • Lactose low

Stollen (fruit cake)

  • GI high
  • Carbs high
  • Fructose high
  • Gluten high