Camel sausage - Carbs, Glycemic Index, Fats, Minerals, Vitamins & much more

Picture of Camel sausage

Camel sausage consists of 26% fat, 21% protein, 0% carbs, 0% fiber and 48% water. Camel sausage has 317 calories per 100g, that is 106% higher than other foods in Meat and sausage products. In total 74% of the calories in Camel sausage are from fat, 27% from protein and 0% from carbohydrates.

  • Very low Glycemic Index Glycemic Index: 0
  • Very low in carbs Only 0.0g carbs in a serving of 50g
  • Low Glycemic Load Glycemic Load: 0.0
  • High in zinc Covers 0.2% of Zinc RDA per portion
  • High in vitamin B1 Covers 0.2% of Vitamin B1 RDA per portion
On this page you will find information on:

Can you eat Camel sausage for a low carb diet?

With 0.0005g of carbs and a Glycemic Load of 0 in a portion of 50g, Camel sausage can be consumed for a ketogenic or low-carb diet. Camel sausage contains no Fructose, is Gluten free and has no Lactose.

Camel sausage: nutrition facts & data

Nutrition facts
per 100g 		Camel sausage
avg Meat and sausage products[1]
Calories (kcal) 317.0 300.4
Fat (g) 26.0 25.7
Protein (g) 21.0 17.3
Carbohydrates (g) 0.0 0.5
Mono- & Di-Saccharides (g) 0.0 0.5
Polysaccharides (g) 0.0 0.5
Fibers (g) 0.0 0.1
Sodium (mg) 1,380.0 1,148.7
Water (g) 48.0 52.5
[1] average of Meat and sausage products

Breakdown in percent (%) of total calories

An average portion size (50g) of Camel sausage contains:

  • 158.5 Calories
  • 13.0g of Fat
  • 10.5g of Protein
  • and 0.0g of Carbs
  • 690.0mg of sodium - 0.5% of the RDA for sodium.
  • 15.0mg of Magnesium, that covers 0.0% of the recommended daily allowance (RDA) for Magnesium.
  • 1.7mg of Zinc - 0.2% of the RDA for Zinc.
  • 0.9mg of Iron - 0.1% of the RDA for Iron.
  • 177.5mg of Potassium - 0.1% of the RDA for Potassium.
  • 0.0mg of Vitamin C - 0.0% of the RDA for Vitamin C.
  • 1.7mg of Vitamin B12 - 0.5% of the RDA for Vitamin B12.

For every gram of carbs in Camel sausage you get

  • 21,000.00 grams of protein compared to the average of 0.46g per gram of carbs among all foods. Other foods in Meat and sausage products have on average 36.78g of proteins per 1 gram of carbs.
  • 26,000.00 grams of fat (total average 0.66g, other foods in Meat and sausage products 54.58g)
  • 0.00 grams of fibers (total average 0.13g, other foods in Meat and sausage products 0.14g)

Nutrient distribution per gram

What vitamins are in Camel sausage?

Vitamins
per 100g 		Camel sausage
avg[1]
Vitamin C (mg) 0.0 13.2
Vitamin E (mg) 0.4 0.3
Vitamin B1 / Thiamine (mg) 0.6 0.3
Vitamin B2 (mg) 0.3 0.3
Vitamin B6 (mg) 0.4 0.3
Vitamin B9 / Folate (μg) 3.0 10.3
Vitamin B12 (μg) 3.4 2.5
Retinol (μg) 10.0 1,273.3
beta-Carotene (μg) 0.0
[1] average of Meat and sausage products

Is Camel sausage rich in vitamins?

info

The following chart displays the amount of vitamins per portion Size (50g) for Camel sausage of the recommended daily allowance (RDA[1]) for each vitamin in percent.

[1]Avg. RDA for a 19-30 year old adult
Learn more about RDA values for vitamins by clicking on the names in the table above.

Minerals in Camel sausage

Minerals
per 100g 		Camel sausage
avg[1]
Magnesium (mg) 30.0 20.9
Zinc (mg) 3.4 2.3
Sodium (mg) 1,380.0 1,148.7
Calcium (mg) 20.0 17.9
Iron (mg) 1.7 2.4
Potassium (mg) 355.0 256.6
Phosphorus (mg) 185.0 165.7
[1] average of Meat and sausage products

Is Camel sausage high in minerals?

info

Again, for every mineral contained in Camel sausage we looked at the portion size (50g) and applied it to the recommended daily allowance (RDA[1]). Data is shown in percent of RDA per portion size.

[1]RDA for a 19-30 year old adult
Learn more about RDA values for minerals by clicking on the names in the table above.

Carbohydrates in Camel sausage

0.0% of Camel sausage are carbs, per serving of 50g that makes 0.0g of carbs.

Monosachharides and polysaccharides

Sugars
per 100g 		Camel sausage
avg[1]
Monosaccharides (g) 0.0 0.3
Polysaccharides (g) 0.0 0.1
Total carbs (g) 0.0 0.5
[1] average of Meat and sausage products

How high are the Glycemic Index and the Glycemic Load for Camel sausage?

The Glycemic Index of Camel sausage is 0, which would be considered as low. The Glycemic Load in a normal serving is 0.0 and can be regarded as low.

Allergens in Camel sausage

  • is Gluten free
  • has no Lactose
  • no Fructose

Fatty acids and cholesterol in Camel sausage

Of the 26.0g total fat per 100g in Camel sausage, 10.4g are saturated fatty acids (SFA), 3.1g are monounsaturated fatty acids (MUFA) and 11.4g are polyunsaturated fatty acids (PUFA). The amount of cholesterol is 100.0mg.

Tags