Champagne (12.5% abv)
Alcohol Content: High
Warning: Alcohol consumption stops fat metabolism and is generally unhealthy. It should be avoided or consumed in moderation.
Carb Check
- Carbs
- 5gCarbs
- Fiber
- 0gFiber
- Net Carbs
- 5.0gNet Carbs
- Carbs per Portion
- 5.0gCarbs per Portion
- GI Estimate
- Very Low (<= 20)GI Estimate
Legend
Color-coded system for nutritional impact: Use for food choices, especially for diabetes or low-carb diets.
Diet Check
- Low Carb
- Yes
- Keto
- No
- Carnivore
- No
- Paleo
- Yes
- Slow Carb
- Yes
- Vegan
- Yes
- Vegetarian
- Yes
- Low FODMAP
- Yes
- Alcohol free
- No
pH Check
Nutrient Distribution per 100g
Champagne (12.5% abv)
- Nutrientg
- Water10.0g
- Fiber0.0g
- Carbs5.0g
- Fat0.0g
- Protein0.0g
Advanced Nutrient Analysis
- Histamine
- High
- Purine
- Low
- Tyramine
- Low
- FODMAP
- Not present
- Oxalate
- Not present
- Goitrogen
- Not present
- Sulfite
- High
- Nitrate
- Not present
- Antioxidants
- Low
Legend
For the antioxidant level, the scale is flipped. 1 (green) is a high antioxidant level, and 5 (purple) is a low antioxidant level.
Champagne, a sparkling wine with 12.5% alcohol by volume, contains 5g of carbohydrates per serving and is nutrient-light with low levels of essential minerals such as calcium and potassium. While it can be consumed occasionally on a low-carb diet, moderation is key due to its alcohol content.
- Total Carbohydrates: 5g
- Contains: low levels of sodium, calcium, potassium, magnesium, and iron
- Alcohol Content: 12.5% ABV
Vitamin Check
- Vitamin A (Retinol)
- 0 μg
- Vitamin C
- 0 mg
- Vitamin B 1 (Thiamine)
- 0.001 mg
- Vitamin B 2 (Riboflavin)
- 0.001 mg
- Vitamin B 6 (Pyridoxine)
- 0.02 mg
- Beta-Carotene (ß-Carotene)
- 0 μg
Mineral Check
- Sodium
- 10 mg
- Calcium
- 6 mg
- Iron
- 0.5 mg
- Potassium
- 70 mg
- Magnesium
- 8 mg
- Phosphorus
- 10 mg
- Zinc
- 0.001 mg
Allergen Check
- Fructose
- Traces
- Lactose
- Not present
- Gluten
- Not present
- Soy
- Not present
- Shellfish
- Not present
Legend
Nutritional Information
| Nutrient | Amount (100g) |
|---|---|
| Calories | 90 kcal |
| Carbohydratesmacro | 5 g |
| Proteinmacro | 0.001 g |
| Watermicro | 10 g |
| Dietary Fibermacro | 0 g |
| Dietary Fatmacro | 0 g |
| Vitamin A (Retinol)vitamin | 0 μg |
| Vitamin B 2 (Riboflavin)vitamin | 0.001 mg |
| Beta-Carotene (ß-Carotene)vitamin | 0 μg |
| Vitamin B 6 (Pyridoxine)vitamin | 0.02 mg |
| Vitamin B 12 (Cobalamin)vitamin | 0 μg |
| Vitamin B 1 (Thiamine)vitamin | 0.001 mg |
| Vitamin Dvitamin | 0 μg |
| Vitamin Cvitamin | 0 mg |
| Sodiummineral | 10 mg |
| Calciummineral | 6 mg |
| Potassiummineral | 70 mg |
| Ironmineral | 0.5 mg |
| Magnesiummineral | 8 mg |
| Phosphorusmineral | 10 mg |
| Zincmineral | 0.001 mg |
Is Champagne (12.5% abv) keto?
Champagne can fit into a keto lifestyle if consumed in moderation due to its low carbohydrate content (5g per serving). However, the presence of alcohol requires cautious consumption as it can slow down the fat-burning process and add to calorie intake without providing nutritional benefits.
Carbohydrate Impact and Glycemic Index of Champagne (12.5% abv)
Champagne has a minimal impact on blood sugar levels due to its low carbohydrate content and lack of sugar, making it relatively safe for those monitoring their glycemic response. However, specific GI values are not usually available for alcoholic beverages, so moderation remains important.
