Curled strips of smoked dogfish - Carbs, Glycemic Index, Fats, Minerals, Vitamins & much more

Picture of Curled strips of smoked dogfish

Curled strips of smoked dogfish consist of 24% fat, 21% protein, 0% carbs, 0% fiber and 51% water. With 300 of calories per 100g Curled strips of smoked dogfish are 152% higher than other foods in Fish products and fish dishes. In total 72% of the calories in Curled strips of smoked dogfish are from fat, 28% from protein and 0% from carbohydrates.

  • Very low Glycemic Index Glycemic Index: 0
  • Very low in carbs Only 0.0g carbs in a serving of 150g
  • Low Glycemic Load Glycemic Load: 0.0
On this page you will find information on:

Can you eat Curled strips of smoked dogfish for a low carb diet?

With 0g of carbs and a Glycemic Load of 0 in a portion of 150g, Curled strips of smoked dogfish can be consumed for a ketogenic or low-carb diet. Curled strips of smoked dogfish contain no Fructose, are Gluten free and have no Lactose.

Curled strips of smoked dogfish: nutrition facts & data

Nutrition facts
per 100g 		Curled strips of smoked dogfish
avg Fish products and fish dishes[1]
Calories (kcal) 300.0 197.5
Fat (g) 24.0 12.7
Protein (g) 21.0 17.5
Carbohydrates (g) 0.0 3.4
Mono- & Di-Saccharides (g) 0.0 3.4
Polysaccharides (g) 0.0 3.4
Fibers (g) 0.0 0.2
Sodium (mg) 630.0 968.1
Water (g) 51.0 62.3
[1] average of Fish products and fish dishes

Breakdown in percent (%) of total calories

An average portion size (150g) of Curled strips of smoked dogfish contain:

  • 450.0 Calories
  • 36.0g of Fat
  • 31.5g of Protein
  • No Carbs
  • 945.0mg of sodium - 0.6% of the RDA for sodium.
  • 52.5mg of Magnesium, that covers 0.1% of the recommended daily allowance (RDA) for Magnesium.
  • 1.1mg of Zinc - 0.1% of the RDA for Zinc.
  • 1.2mg of Iron - 0.1% of the RDA for Iron.
  • 465.0mg of Potassium - 0.1% of the RDA for Potassium.
  • No Vitamin C
  • 2.3mg of Vitamin B12 - 0.7% of the RDA for Vitamin B12.

Nutrient distribution per gram

What vitamins are in Curled strips of smoked dogfish?

Vitamins
per 100g 		Curled strips of smoked dogfish
avg[1]
Vitamin C (mg) 0.0 1.9
Vitamin E (mg) 0.6 2.7
Vitamin B1 / Thiamine (mg) 0.1 0.1
Vitamin B2 (mg) 0.1 0.2
Vitamin B6 (mg) 0.2 0.3
Vitamin B9 / Folate (μg) 1.0 10.1
Vitamin B12 (μg) 1.5 3.6
Retinol (μg) 170.0 92.9
beta-Carotene (μg) 0.0
[1] average of Fish products and fish dishes

Are Curled strips of smoked dogfish rich in vitamins?

info

The following chart displays the amount of vitamins per portion Size (150g) for Curled strips of smoked dogfish of the recommended daily allowance (RDA[1]) for each vitamin in percent.

[1]Avg. RDA for a 19-30 year old adult
Learn more about RDA values for vitamins by clicking on the names in the table above.

Minerals in Curled strips of smoked dogfish

Minerals
per 100g 		Curled strips of smoked dogfish
avg[1]
Magnesium (mg) 35.0 30.0
Zinc (mg) 0.7 0.8
Sodium (mg) 630.0 968.1
Calcium (mg) 20.0 111.4
Iron (mg) 0.8 1.0
Potassium (mg) 310.0 264.8
Phosphorus (mg) 260.0 219.0
[1] average of Fish products and fish dishes

Are Curled strips of smoked dogfish high in minerals?

info

Again, for every mineral contained in Curled strips of smoked dogfish we looked at the portion size (150g) and applied it to the recommended daily allowance (RDA[1]). Data is shown in percent of RDA per portion size.

[1]RDA for a 19-30 year old adult
Learn more about RDA values for minerals by clicking on the names in the table above.

Carbohydrates in Curled strips of smoked dogfish

0.0% of Curled strips of smoked dogfish are carbs, per serving of 150g that makes 0.0g of carbs.

Monosachharides and polysaccharides

Sugars
per 100g 		Curled strips of smoked dogfish
avg[1]
Monosaccharides (g) 0.0 0.4
Polysaccharides (g) 0.0 2.9
Total carbs (g) 0.0 3.4
[1] average of Fish products and fish dishes

How high are the Glycemic Index and the Glycemic Load for Curled strips of smoked dogfish?

The Glycemic Index of Curled strips of smoked dogfish is 0, which would be considered as low. The Glycemic Load in a normal serving is 0.0 and can be regarded as low.

Allergens in Curled strips of smoked dogfish

  • are Gluten free
  • have no Lactose
  • no Fructose

Fatty acids and cholesterol in Curled strips of smoked dogfish

Of the 24.0g total fat per 100g in Curled strips of smoked dogfish, 5.5g are saturated fatty acids (SFA), 6.8g are monounsaturated fatty acids (MUFA) and 10.0g are polyunsaturated fatty acids (PUFA). The amount of cholesterol is 25.0mg.

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