Herb butter: nutrition facts & data
|
Nutrition facts per 100g |
Herb butter |
avg Animal fats[1]
|
|---|---|---|
| Calories (kcal) | 650.0 | 796.1 |
| Fat (g) | 73.0 | 88.0 |
| Protein (g) | 1.0 | 0.8 |
| Carbohydrates (g) | 0.0 | 0.3 |
| Mono- & Di-Saccharides (g) | 0.0 | 0.3 |
| Polysaccharides (g) | 0.0 | 0.3 |
| Fibers (g) | 0.0 | 0.0 |
| Sodium (mg) | 300.0 | 40.9 |
| Water (g) | 23.0 | 10.2 |
Breakdown in percent (%) of total calories
An average portion size (20g) of Herb butter contains:
- 130.0 Calories
- 14.6g of Fat
- 0.2g of Protein
- and 0.0g of Carbs
- 60.0mg of sodium - 0.0% of the RDA for sodium.
- 0.6mg of Magnesium, that covers 0.0% of the recommended daily allowance (RDA) for Magnesium.
- 0.0mg of Zinc - 0.0% of the RDA for Zinc.
- 0.0mg of Iron - 0.0% of the RDA for Iron.
- 4.0mg of Potassium - 0.0% of the RDA for Potassium.
- 1.0mg of Vitamin C - 0.0% of the RDA for Vitamin C.
- No Vitamin B12
For every gram of carbs in Herb butter you get
- 1,000.00 grams of protein compared to the average of 0.46g per gram of carbs among all foods. Other foods in Animal fats have on average 2.33g of proteins per 1 gram of carbs.
- 73,000.00 grams of fat (total average 0.66g, other foods in Animal fats 263.91g)
- 0.00 grams of fibers (total average 0.13g, other foods in Animal fats 0.00g)
Nutrient distribution per gram
What vitamins are in Herb butter?
|
Vitamins per 100g |
Herb butter |
avg[1]
|
|---|---|---|
| Vitamin C (mg) | 5.0 | 0.6 |
| Vitamin E (mg) | 1.8 | 4.1 |
| Vitamin B1 / Thiamine (mg) | 0.0 | 0.0 |
| Vitamin B2 (mg) | 0.0 | 0.0 |
| Vitamin B6 (mg) | 0.0 | 0.0 |
| Vitamin B9 / Folate (μg) | 0.0 | 0.0 |
| Vitamin B12 (μg) | 0.0 | 0.0 |
| Retinol (μg) | 580.0 | 3,624.4 |
| beta-Carotene (μg) | 390.0 |
Is Herb butter rich in vitamins?
The following chart displays the amount of vitamins per portion Size (20g) for Herb butter of the recommended daily allowance (RDA[1]) for each vitamin in percent.
Learn more about RDA values for vitamins by clicking on the names in the table above.
Minerals in Herb butter
|
Minerals per 100g |
Herb butter |
avg[1]
|
|---|---|---|
| Magnesium (mg) | 3.0 | 1.3 |
| Zinc (mg) | 0.2 | 0.1 |
| Sodium (mg) | 300.0 | 40.9 |
| Calcium (mg) | 15.0 | 7.3 |
| Iron (mg) | 0.1 | 0.1 |
| Potassium (mg) | 20.0 | 9.3 |
| Phosphorus (mg) | 20.0 | 11.4 |
Is Herb butter high in minerals?
Again, for every mineral contained in Herb butter we looked at the portion size (20g) and applied it to the recommended daily allowance (RDA[1]). Data is shown in percent of RDA per portion size.
Learn more about RDA values for minerals by clicking on the names in the table above.
Carbohydrates in Herb butter
0.0% of Herb butter are carbs, per serving of 20g that makes 0.0g of carbs.
Monosachharides and polysaccharides
|
Sugars per 100g |
Herb butter |
avg[1]
|
|---|---|---|
| Monosaccharides (g) | 0.0 | 0.3 |
| Polysaccharides (g) | 0.0 | 0.0 |
| Total carbs (g) | 0.0 | 0.3 |
How high are the Glycemic Index and the Glycemic Load for Herb butter?
The Glycemic Index of Herb butter is 0, which would be considered as low. The Glycemic Load in a normal serving is 0.0 and can be regarded as low.
Allergens in Herb butter
- is Gluten free
- has no Lactose
- no Fructose
Fatty acids and cholesterol in Herb butter
Of the 73.0g total fat per 100g in Herb butter, 44.3g are saturated fatty acids (SFA), 2.7g are monounsaturated fatty acids (MUFA) and 22.0g are polyunsaturated fatty acids (PUFA). The amount of cholesterol is 200.0mg.