Herbal liqueur (32% abv) - Carbs, Glycemic Index, Fats, Minerals, Vitamins & much more

Picture of Herbal liqueur (32% abv)

Herbal liqueur (32% abv) consists of 0% fat, 0% protein, 14% carbs, 0% fiber and 26% water. Herbal liqueur (32% abv) has 235 calories per 100g, that is 102% higher than other foods in Liqueurs and spirits. In total 0% of the calories in Herbal liqueur (32% abv) are from fat, 0% from protein and 24% from carbohydrates.

  • Very low Glycemic Index Glycemic Index: 0
  • High in carbs 2.8g carbohydrates per portion of 20g
  • Low Glycemic Load Glycemic Load: 0.0
On this page you will find information on:

Can you eat Herbal liqueur (32% abv) for a low carb diet?

With 2.8g of carbs and a Glycemic Load of 0 in a portion of 20g, Herbal liqueur (32% abv) should be avoided for a ketogenic diet due to the high percentage of carbs. Herbal liqueur (32% abv) contains high amounts of Fructose, is Gluten free and has no Lactose.

Herbal liqueur (32% abv): nutrition facts & data

Nutrition facts
per 100g 		Herbal liqueur (32% abv)
avg Liqueurs and spirits[1]
Calories (kcal) 235.0 230.4
Fat (g) 0.0 0.5
Protein (g) 0.0 0.3
Carbohydrates (g) 14.0 6.8
Mono- & Di-Saccharides (g) 14.0 6.8
Polysaccharides (g) 0.0 6.8
Fibers (g) 0.0 0.0
Sodium (mg) 1.0 1.2
Water (g) 25.6 30.7
[1] average of Liqueurs and spirits

Breakdown in percent (%) of total calories

An average portion size (20g) of Herbal liqueur (32% abv) contains:

  • 47.0 Calories
  • 0g of Fat
  • 0g of Protein
  • and 2.8g of Carbs
  • 0.2mg of sodium - 0.0% of the RDA for sodium.
  • 0.2mg of Magnesium, that covers 0.0% of the recommended daily allowance (RDA) for Magnesium.
  • 0.0mg of Zinc - 0.0% of the RDA for Zinc.
  • No iron
  • 0.4mg of Potassium - 0.0% of the RDA for Potassium.
  • No Vitamin C
  • No Vitamin B12

For every gram of carbs in Herbal liqueur (32% abv) you get

  • 0.00 grams of protein compared to the average of 0.46g per gram of carbs among all foods. Other foods in Liqueurs and spirits have on average 0.05g of proteins per 1 gram of carbs.
  • 0.00 grams of fat (total average 0.66g, other foods in Liqueurs and spirits 0.08g)
  • 0.00 grams of fibers (total average 0.13g, other foods in Liqueurs and spirits 0.00g)

Nutrient distribution per gram

What vitamins are in Herbal liqueur (32% abv)?

Vitamins
per 100g 		Herbal liqueur (32% abv)
avg[1]
Vitamin C (mg) 0.0 0.0
Vitamin E (mg) 0.0 0.0
Vitamin B1 / Thiamine (mg) 0.0 0.0
Vitamin B2 (mg) 0.0 0.0
Vitamin B6 (mg) 0.0 0.0
Vitamin B9 / Folate (μg) 0.0 3.1
Vitamin B12 (μg) 0.0 0.0
Retinol (μg) 0.0 11.2
beta-Carotene (μg) 0.0
[1] average of Liqueurs and spirits

Is Herbal liqueur (32% abv) rich in vitamins?

info

The following chart displays the amount of vitamins per portion Size (20g) for Herbal liqueur (32% abv) of the recommended daily allowance (RDA[1]) for each vitamin in percent.

[1]Avg. RDA for a 19-30 year old adult
Learn more about RDA values for vitamins by clicking on the names in the table above.

Minerals in Herbal liqueur (32% abv)

Minerals
per 100g 		Herbal liqueur (32% abv)
avg[1]
Magnesium (mg) 1.0 0.7
Zinc (mg) 0.0 0.0
Sodium (mg) 1.0 1.2
Calcium (mg) 2.0 3.2
Iron (mg) 0.0 0.1
Potassium (mg) 2.0 3.7
Phosphorus (mg) 3.0 5.8
[1] average of Liqueurs and spirits

Is Herbal liqueur (32% abv) high in minerals?

info

Again, for every mineral contained in Herbal liqueur (32% abv) we looked at the portion size (20g) and applied it to the recommended daily allowance (RDA[1]). Data is shown in percent of RDA per portion size.

[1]RDA for a 19-30 year old adult
Learn more about RDA values for minerals by clicking on the names in the table above.

Carbohydrates in Herbal liqueur (32% abv)

14.0% of Herbal liqueur (32% abv) are carbs, per serving of 20g that makes 2.8g of carbs.

Monosachharides and polysaccharides

Sugars
per 100g 		Herbal liqueur (32% abv)
avg[1]
Monosaccharides (g) 14.0 6.8
Polysaccharides (g) 0.0 0.0
Total carbs (g) 14.0 6.8
[1] average of Liqueurs and spirits

How high are the Glycemic Index and the Glycemic Load for Herbal liqueur (32% abv)?

The Glycemic Index of Herbal liqueur (32% abv) is 0, which would be considered as low. The Glycemic Load in a normal serving is 0.0 and can be regarded as low.

Allergens in Herbal liqueur (32% abv)

  • is Gluten free
  • has no Lactose
  • high amounts of Fructose

Fatty acids and cholesterol in Herbal liqueur (32% abv)

Of the 0.0g total fat per 100g in Herbal liqueur (32% abv), 0.0g are saturated fatty acids (SFA), 0.0g are monounsaturated fatty acids (MUFA) and 0.0g are polyunsaturated fatty acids (PUFA). The amount of cholesterol is 0.0mg.