Kornbrand (38% abv) - Carbs, Glycemic Index, Fats, Minerals, Vitamins & much more

Picture of Kornbrand (38% abv)

Kornbrand (38% abv) consists of 0% fat, 0% protein, 0% carbs, 0% fiber and 30% water. Kornbrand (38% abv) has 213 calories per 100g, that is 92% lower than other foods in Liqueurs and spirits. In total 0% of the calories in Kornbrand (38% abv) are from fat, 0% from protein and 0% from carbohydrates.

  • Very low Glycemic Index Glycemic Index: 0
  • Very low in carbs Only 0.0g carbs in a serving of 20g
  • Low Glycemic Load Glycemic Load: 0.0

Can you eat Kornbrand (38% abv) for a low carb diet?

With 0g of carbs and a Glycemic Load of 0 in a portion of 20g, Kornbrand (38% abv) can be consumed for a ketogenic or low-carb diet. Kornbrand (38% abv) contains no Fructose, is Gluten free and has no Lactose.

Kornbrand (38% abv): nutrition facts & data

Nutrition facts
per 100g
Kornbrand (38% abv)
avg Liqueurs and spirits[1]
Calories (kcal) 213.0 230.4
Fat (g) 0.0 0.5
Protein (g) 0.0 0.3
Carbohydrates (g) 0.0 6.8
Mono- & Di-Saccharides (g) 0.0 6.8
Polysaccharides (g) 0.0 6.8
Fibers (g) 0.0 0.0
Sodium (mg) 0.0 1.2
Water (g) 30.4 30.7
[1] average of Liqueurs and spirits

Breakdown in percent (%) of total calories

An average portion size (20g) of Kornbrand (38% abv) contains:

  • 42.6 Calories
  • 0g of Fat
  • 0g of Protein
  • No Carbs
  • No sodium
  • No Magnesium
  • 0.0mg of Zinc - 0.0% of the RDA for Zinc.
  • No iron
  • 0.6mg of Potassium - 0.0% of the RDA for Potassium.
  • No Vitamin C
  • No Vitamin B12

Nutrient distribution per gram

What vitamins are in Kornbrand (38% abv)?

Vitamins
per 100g
Kornbrand (38% abv)
avg[1]
Vitamin C (mg) 0.0 0.0
Vitamin E (mg) 0.0 0.0
Vitamin B1 / Thiamine (mg) 0.0 0.0
Vitamin B2 (mg) 0.0 0.0
Vitamin B6 (mg) 0.0 0.0
Vitamin B9 / Folate (μg) 0.0 3.1
Vitamin B12 (μg) 0.0 0.0
Retinol (μg) 0.0 11.2
beta-Carotene (μg) 0.0
[1] average of Liqueurs and spirits

Is Kornbrand (38% abv) rich in vitamins?

info

The following chart displays the amount of vitamins per portion Size (20g) for Kornbrand (38% abv) of the recommended daily allowance (RDA[1]) for each vitamin in percent.

[1]Avg. RDA for a 19-30 year old adult
Learn more about RDA values for vitamins by clicking on the names in the table above.

Minerals in Kornbrand (38% abv)

Minerals
per 100g
Kornbrand (38% abv)
avg[1]
Magnesium (mg) 0.0 0.7
Zinc (mg) 0.0 0.0
Sodium (mg) 0.0 1.2
Calcium (mg) 2.0 3.2
Iron (mg) 0.0 0.1
Potassium (mg) 3.0 3.7
Phosphorus (mg) 0.0 5.8
[1] average of Liqueurs and spirits

Is Kornbrand (38% abv) high in minerals?

info

Again, for every mineral contained in Kornbrand (38% abv) we looked at the portion size (20g) and applied it to the recommended daily allowance (RDA[1]). Data is shown in percent of RDA per portion size.

[1]RDA for a 19-30 year old adult
Learn more about RDA values for minerals by clicking on the names in the table above.

Carbohydrates in Kornbrand (38% abv)

0.0% of Kornbrand (38% abv) are carbs, per serving of 20g that makes 0.0g of carbs.

Monosachharides and polysaccharides

Sugars
per 100g
Kornbrand (38% abv)
avg[1]
Monosaccharides (g) 0.0 6.8
Polysaccharides (g) 0.0 0.0
Total carbs (g) 0.0 6.8
[1] average of Liqueurs and spirits

How high are the Glycemic Index and the Glycemic Load for Kornbrand (38% abv)?

The Glycemic Index of Kornbrand (38% abv) is 0, which would be considered as low. The Glycemic Load in a normal serving is 0.0 and can be regarded as low.

Allergens in Kornbrand (38% abv)

  • is Gluten free
  • has no Lactose
  • no Fructose

Fatty acids and cholesterol in Kornbrand (38% abv)

Of the 0.0g total fat per 100g in Kornbrand (38% abv), 0.0g are saturated fatty acids (SFA), 0.0g are monounsaturated fatty acids (MUFA) and 0.0g are polyunsaturated fatty acids (PUFA). The amount of cholesterol is 0.0mg.

Alternative and similar foods to Kornbrand (38% abv)