Sweetbread (calf)
Carb Check
- Carbs
- 0gCarbs
- Fiber
- 0gFiber
- Net Carbs
- 0.0gNet Carbs
- Carbs per Portion
- 0.0gCarbs per Portion
- GI Estimate
- Very Low (<= 20)GI Estimate
Legend
Color-coded system for nutritional impact: Use for food choices, especially for diabetes or low-carb diets.
Diet Check
- Low Carb
- Yes
- Keto
- Yes
- Carnivore
- Yes
- Paleo
- Yes
- Slow Carb
- Yes
- Vegan
- No
- Vegetarian
- No
- Low FODMAP
- Yes
pH Check
Nutrient Distribution per 100g
Sweetbread (calf)
- Nutrientg
- Water77.0g
- Fiber0.0g
- Carbs0.0g
- Fat3.0g
- Protein17.0g
Advanced Nutrient Analysis
- Histamine
- Low
- Purine
- High
- Tyramine
- Moderate
- FODMAP
- Not present
- Oxalate
- Not present
- Goitrogen
- Not present
- Sulfite
- Moderate
- Nitrate
- Low
- Antioxidants
- Not present
Legend
For the antioxidant level, the scale is flipped. 1 (green) is a high antioxidant level, and 5 (purple) is a low antioxidant level.
Sweetbread from calf is a delicacy high in zinc with no carbohydrates, making it excellent for low-carb or ketogenic meals. It supplies essential minerals for cellular function and energy.
- Zero carbs, ideal for low-carb eating.
- Contains 5.67% of RDA for sodium.
- High zinc content at 20.36% of RDA.
- Provides 14.69% of RDA for phosphorus.
- Iron content is 14.37% of RDA.
Vitamin Check
- Vitamin A (Retinol)
- 18 μg
- Vitamin C
- 55 mg
- Vitamin B 1 (Thiamine)
- 0.1 mg
- Vitamin B 2 (Riboflavin)
- 0.17 mg
- Vitamin B 6 (Pyridoxine)
- 0.03 mg
- Beta-Carotene (ß-Carotene)
- 0 μg
Mineral Check
- Sodium
- 220 mg
- Calcium
- 1 mg
- Iron
- 2 mg
- Potassium
- 385 mg
- Magnesium
- 20 mg
- Phosphorus
- 120 mg
- Zinc
- 1.9 mg
Allergen Check
- Fructose
- Not present
- Lactose
- Not present
- Gluten
- Not present
- Soy
- Not present
- Shellfish
- Not present
Legend
Nutritional Information
| Nutrient | Amount (100g) |
|---|---|
| Calories | 99 kcal |
| Carbohydratesmacro | 0 g |
| Proteinmacro | 17 g |
| Watermicro | 77 g |
| Dietary Fibermacro | 0 g |
| Dietary Fatmacro | 3 g |
| Vitamin A (Retinol)vitamin | 18 μg |
| Vitamin B 2 (Riboflavin)vitamin | 0.17 mg |
| Beta-Carotene (ß-Carotene)vitamin | 0 μg |
| Vitamin B 6 (Pyridoxine)vitamin | 0.03 mg |
| Vitamin B 12 (Cobalamin)vitamin | 0 μg |
| Vitamin B 1 (Thiamine)vitamin | 0.1 mg |
| Vitamin Dvitamin | 0 μg |
| Vitamin Cvitamin | 55 mg |
| Sodiummineral | 220 mg |
| Calciummineral | 1 mg |
| Potassiummineral | 385 mg |
| Ironmineral | 2 mg |
| Magnesiummineral | 20 mg |
| Phosphorusmineral | 120 mg |
| Zincmineral | 1.9 mg |
Is Sweetbread (calf) keto?
Indeed, Sweetbread (calf) is keto-compatible. Its carbohydrate-free profile makes it a perfect protein and mineral source for maintaining ketosis.
Carbohydrate Impact and Glycemic Index of Sweetbread (calf)
Sweetbread (calf) contains zero carbohydrates, so it does not impact blood sugar levels and lacks a glycemic index score. This makes it suitable for managing glycemic load.