Tartar sauce (50% fat): nutrition facts & data
Nutrition facts per 100g |
Tartar sauce (50% fat) |
avg Coating and other fats[1]
|
---|---|---|
Calories (kcal) | 642.0 | 713.4 |
Fat (g) | 65.0 | 78.6 |
Protein (g) | 1.0 | 0.4 |
Carbohydrates (g) | 15.0 | 1.5 |
Mono- & Di-Saccharides (g) | 0.0 | 1.5 |
Polysaccharides (g) | 15.0 | 1.5 |
Fibers (g) | 0.5 | 0.0 |
Sodium (mg) | 250.0 | 202.0 |
Water (g) | 16.0 | 18.5 |
Breakdown in percent (%) of total calories
An average portion size (10g) of Tartar sauce (50% fat) contains:
- 64.2 Calories
- 6.5g of Fat
- 0.1g of Protein
- and 1.5g of Carbs
- 25.0mg of sodium - 0.0% of the RDA for sodium.
- 0.5mg of Magnesium, that covers 0.0% of the recommended daily allowance (RDA) for Magnesium.
- 0.1mg of Zinc - 0.0% of the RDA for Zinc.
- 0.1mg of Iron - 0.0% of the RDA for Iron.
- 5.0mg of Potassium - 0.0% of the RDA for Potassium.
- 0.2mg of Vitamin C - 0.0% of the RDA for Vitamin C.
- 0.1mg of Vitamin B12 - 0.0% of the RDA for Vitamin B12.
For every gram of carbs in Tartar sauce (50% fat) you get
- 0.07 grams of protein compared to the average of 0.46g per gram of carbs among all foods. Other foods in Coating and other fats have on average 0.27g of proteins per 1 gram of carbs.
- 4.33 grams of fat (total average 0.66g, other foods in Coating and other fats 53.57g)
- 0.03 grams of fibers (total average 0.13g, other foods in Coating and other fats 0.02g)
Nutrient distribution per gram
What vitamins are in Tartar sauce (50% fat)?
Vitamins per 100g |
Tartar sauce (50% fat) |
avg[1]
|
---|---|---|
Vitamin C (mg) | 2.0 | 0.1 |
Vitamin E (mg) | 7.5 | 12.9 |
Vitamin B1 / Thiamine (mg) | 0.0 | 0.0 |
Vitamin B2 (mg) | 0.0 | 0.0 |
Vitamin B6 (mg) | 0.1 | 0.0 |
Vitamin B9 / Folate (μg) | 7.0 | 2.1 |
Vitamin B12 (μg) | 1.0 | 0.2 |
Retinol (μg) | 55.0 | 273.3 |
beta-Carotene (μg) | 0.0 |
Is Tartar sauce (50% fat) rich in vitamins?
The following chart displays the amount of vitamins per portion Size (10g) for Tartar sauce (50% fat) of the recommended daily allowance (RDA[1]) for each vitamin in percent.
Learn more about RDA values for vitamins by clicking on the names in the table above.
Minerals in Tartar sauce (50% fat)
Minerals per 100g |
Tartar sauce (50% fat) |
avg[1]
|
---|---|---|
Magnesium (mg) | 5.0 | 6.9 |
Zinc (mg) | 0.6 | 0.1 |
Sodium (mg) | 250.0 | 202.0 |
Calcium (mg) | 15.0 | 9.7 |
Iron (mg) | 0.7 | 0.2 |
Potassium (mg) | 50.0 | 13.9 |
Phosphorus (mg) | 55.0 | 15.8 |
Is Tartar sauce (50% fat) high in minerals?
Again, for every mineral contained in Tartar sauce (50% fat) we looked at the portion size (10g) and applied it to the recommended daily allowance (RDA[1]). Data is shown in percent of RDA per portion size.
Learn more about RDA values for minerals by clicking on the names in the table above.
Carbohydrates in Tartar sauce (50% fat)
15.0% of Tartar sauce (50% fat) are carbs, per serving of 10g that makes 1.5g of carbs.
Monosachharides and polysaccharides
Sugars per 100g |
Tartar sauce (50% fat) |
avg[1]
|
---|---|---|
Monosaccharides (g) | 0.0 | 0.0 |
Polysaccharides (g) | 15.0 | 1.5 |
Total carbs (g) | 15.0 | 1.5 |
How high are the Glycemic Index and the Glycemic Load for Tartar sauce (50% fat)?
The Glycemic Index of Tartar sauce (50% fat) is 0, which would be considered as low. The Glycemic Load in a normal serving is 0.0 and can be regarded as low.
Allergens in Tartar sauce (50% fat)
- is Gluten free
- has no Lactose
- no Fructose
Fatty acids and cholesterol in Tartar sauce (50% fat)
Of the 65.0g total fat per 100g in Tartar sauce (50% fat), 29.0g are saturated fatty acids (SFA), 8.7g are monounsaturated fatty acids (MUFA) and 24.5g are polyunsaturated fatty acids (PUFA). The amount of cholesterol is 100.0mg.