Vermouth (dry 17.5% abv) - Carbs, Glycemic Index, Fats, Minerals, Vitamins & much more

Picture of Vermouth (dry 17.5% abv)

Vermouth (dry 17.5% abv) consists of 0% fat, 0% protein, 10% carbs, 0% fiber and 14% water. Vermouth (dry 17.5% abv) has 138 calories per 100g, that is 156% higher than other foods in Wine and sparkling wine. In total 0% of the calories in Vermouth (dry 17.5% abv) are from fat, 0% from protein and 29% from carbohydrates.

  • Very low Glycemic Index Glycemic Index: 0
  • Moderate carbohydrate amount 5.0g carbohydrates per portion of 50g
  • Low Glycemic Load Glycemic Load: 0.0

Can you eat Vermouth (dry 17.5% abv) for a low carb diet?

With 5g of carbs and a Glycemic Load of 0 in a portion of 50g, Vermouth (dry 17.5% abv) should be avoided for a ketogenic diet due to the high percentage of carbs. Vermouth (dry 17.5% abv) contains high amounts of Fructose, is Gluten free and has no Lactose.

Vermouth (dry 17.5% abv): nutrition facts & data

Nutrition facts
per 100g
Vermouth (dry 17.5% abv)
avg Wine and sparkling wine[1]
Calories (kcal) 138.0 88.7
Fat (g) 0.0 0.0
Protein (g) 0.0 0.0
Carbohydrates (g) 10.0 6.1
Mono- & Di-Saccharides (g) 10.0 6.1
Polysaccharides (g) 0.0 6.1
Fibers (g) 0.0 0.0
Sodium (mg) 15.0 7.1
Water (g) 14.0 9.1
[1] average of Wine and sparkling wine

Breakdown in percent (%) of total calories

An average portion size (50g) of Vermouth (dry 17.5% abv) contains:

  • 69.0 Calories
  • 0g of Fat
  • 0.0g of Protein
  • and 5.0g of Carbs
  • 7.5mg of sodium - 0.0% of the RDA for sodium.
  • 2.5mg of Magnesium, that covers 0.0% of the recommended daily allowance (RDA) for Magnesium.
  • 0.0mg of Zinc - 0.0% of the RDA for Zinc.
  • 0.2mg of Iron - 0.0% of the RDA for Iron.
  • 20.0mg of Potassium - 0.0% of the RDA for Potassium.
  • No Vitamin C
  • No Vitamin B12

For every gram of carbs in Vermouth (dry 17.5% abv) you get

  • 0.00 grams of protein compared to the average of 0.46g per gram of carbs among all foods. Other foods in Wine and sparkling wine have on average 0.00g of proteins per 1 gram of carbs.
  • 0.00 grams of fat (total average 0.66g, other foods in Wine and sparkling wine 0.00g)
  • 0.00 grams of fibers (total average 0.13g, other foods in Wine and sparkling wine 0.00g)

Nutrient distribution per gram

What vitamins are in Vermouth (dry 17.5% abv)?

Vitamins
per 100g
Vermouth (dry 17.5% abv)
avg[1]
Vitamin C (mg) 0.0 0.3
Vitamin E (mg) 0.0 0.0
Vitamin B1 / Thiamine (mg) 0.0 0.0
Vitamin B2 (mg) 0.0 0.0
Vitamin B6 (mg) 0.0 0.0
Vitamin B9 / Folate (μg) 0.0 0.0
Vitamin B12 (μg) 0.0 0.0
Retinol (μg) 0.0 0.0
beta-Carotene (μg) 0.0
[1] average of Wine and sparkling wine

Is Vermouth (dry 17.5% abv) rich in vitamins?

info

The following chart displays the amount of vitamins per portion Size (50g) for Vermouth (dry 17.5% abv) of the recommended daily allowance (RDA[1]) for each vitamin in percent.

[1]Avg. RDA for a 19-30 year old adult
Learn more about RDA values for vitamins by clicking on the names in the table above.

Minerals in Vermouth (dry 17.5% abv)

Minerals
per 100g
Vermouth (dry 17.5% abv)
avg[1]
Magnesium (mg) 5.0 7.7
Zinc (mg) 0.0 0.1
Sodium (mg) 15.0 7.1
Calcium (mg) 7.0 9.0
Iron (mg) 0.3 0.5
Potassium (mg) 40.0 77.6
Phosphorus (mg) 7.0 11.7
[1] average of Wine and sparkling wine

Is Vermouth (dry 17.5% abv) high in minerals?

info

Again, for every mineral contained in Vermouth (dry 17.5% abv) we looked at the portion size (50g) and applied it to the recommended daily allowance (RDA[1]). Data is shown in percent of RDA per portion size.

[1]RDA for a 19-30 year old adult
Learn more about RDA values for minerals by clicking on the names in the table above.

Carbohydrates in Vermouth (dry 17.5% abv)

10.0% of Vermouth (dry 17.5% abv) are carbs, per serving of 50g that makes 5.0g of carbs.

Monosachharides and polysaccharides

Sugars
per 100g
Vermouth (dry 17.5% abv)
avg[1]
Monosaccharides (g) 10.0 6.1
Polysaccharides (g) 0.0 0.0
Total carbs (g) 10.0 6.1
[1] average of Wine and sparkling wine

How high are the Glycemic Index and the Glycemic Load for Vermouth (dry 17.5% abv)?

The Glycemic Index of Vermouth (dry 17.5% abv) is 0, which would be considered as low. The Glycemic Load in a normal serving is 0.0 and can be regarded as low.

Allergens in Vermouth (dry 17.5% abv)

  • is Gluten free
  • has no Lactose
  • high amounts of Fructose

Fatty acids and cholesterol in Vermouth (dry 17.5% abv)

Of the 0.0g total fat per 100g in Vermouth (dry 17.5% abv), 0.0g are saturated fatty acids (SFA), 0.0g are monounsaturated fatty acids (MUFA) and 0.0g are polyunsaturated fatty acids (PUFA). The amount of cholesterol is 0.0mg.

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