Wheat beer (w/ grapefruit – 2.5% abv): nutrition facts & data
Nutrition facts per 100g |
Wheat beer (w/ grapefruit – 2.5% abv) |
avg Beer[1]
|
---|---|---|
Calories (kcal) | 43.0 | 47.6 |
Fat (g) | 0.0 | 0.0 |
Protein (g) | 0.0 | 0.1 |
Carbohydrates (g) | 7.0 | 5.9 |
Mono- & Di-Saccharides (g) | 5.0 | 5.9 |
Polysaccharides (g) | 2.0 | 5.9 |
Fibers (g) | 0.0 | 0.0 |
Sodium (mg) | 2.0 | 4.3 |
Water (g) | 2.1 | 3.0 |
Breakdown in percent (%) of total calories
An average portion size (330g) of Wheat beer (w/ grapefruit – 2.5% abv) contains:
- 141.9 Calories
- 0g of Fat
- 0.0g of Protein
- and 23.1g of Carbs
- 6.6mg of sodium - 0.0% of the RDA for sodium.
- 26.4mg of Magnesium, that covers 0.1% of the recommended daily allowance (RDA) for Magnesium.
- 0.0mg of Zinc - 0.0% of the RDA for Zinc.
- 0.7mg of Iron - 0.1% of the RDA for Iron.
- 280.5mg of Potassium - 0.1% of the RDA for Potassium.
- 49.5mg of Vitamin C - 0.5% of the RDA for Vitamin C.
- 0.0mg of Vitamin B12 - 0.0% of the RDA for Vitamin B12.
For every gram of carbs in Wheat beer (w/ grapefruit – 2.5% abv) you get
- 0.00 grams of protein compared to the average of 0.46g per gram of carbs among all foods. Other foods in Beer have on average 0.02g of proteins per 1 gram of carbs.
- 0.00 grams of fat (total average 0.66g, other foods in Beer 0.00g)
- 0.00 grams of fibers (total average 0.13g, other foods in Beer 0.00g)
Nutrient distribution per gram
What vitamins are in Wheat beer (w/ grapefruit – 2.5% abv)?
Vitamins per 100g |
Wheat beer (w/ grapefruit – 2.5% abv) |
avg[1]
|
---|---|---|
Vitamin C (mg) | 15.0 | 1.2 |
Vitamin E (mg) | 0.0 | 0.0 |
Vitamin B1 / Thiamine (mg) | 0.0 | 0.0 |
Vitamin B2 (mg) | 0.0 | 0.0 |
Vitamin B6 (mg) | 0.0 | 0.0 |
Vitamin B9 / Folate (μg) | 3.0 | 5.8 |
Vitamin B12 (μg) | 0.0 | 0.1 |
Retinol (μg) | 0.0 | 0.0 |
beta-Carotene (μg) | 3.0 |
Is Wheat beer (w/ grapefruit – 2.5% abv) rich in vitamins?
The following chart displays the amount of vitamins per portion Size (330g) for Wheat beer (w/ grapefruit – 2.5% abv) of the recommended daily allowance (RDA[1]) for each vitamin in percent.
Learn more about RDA values for vitamins by clicking on the names in the table above.
Minerals in Wheat beer (w/ grapefruit – 2.5% abv)
Minerals per 100g |
Wheat beer (w/ grapefruit – 2.5% abv) |
avg[1]
|
---|---|---|
Magnesium (mg) | 8.0 | 8.9 |
Zinc (mg) | 0.0 | 0.0 |
Sodium (mg) | 2.0 | 4.3 |
Calcium (mg) | 5.0 | 4.3 |
Iron (mg) | 0.2 | 0.0 |
Potassium (mg) | 85.0 | 47.2 |
Phosphorus (mg) | 15.0 | 24.1 |
Is Wheat beer (w/ grapefruit – 2.5% abv) high in minerals?
Again, for every mineral contained in Wheat beer (w/ grapefruit – 2.5% abv) we looked at the portion size (330g) and applied it to the recommended daily allowance (RDA[1]). Data is shown in percent of RDA per portion size.
Learn more about RDA values for minerals by clicking on the names in the table above.
Carbohydrates in Wheat beer (w/ grapefruit – 2.5% abv)
7.0% of Wheat beer (w/ grapefruit – 2.5% abv) are carbs, per serving of 330g that makes 23.1g of carbs.
Monosachharides and polysaccharides
Sugars per 100g |
Wheat beer (w/ grapefruit – 2.5% abv) |
avg[1]
|
---|---|---|
Monosaccharides (g) | 5.0 | 2.1 |
Polysaccharides (g) | 2.0 | 3.7 |
Total carbs (g) | 7.0 | 5.9 |
How high are the Glycemic Index and the Glycemic Load for Wheat beer (w/ grapefruit – 2.5% abv)?
The Glycemic Index of Wheat beer (w/ grapefruit – 2.5% abv) is 90, which would be considered as high. The Glycemic Load in a normal serving is 20.8 and can be regarded as high.
Allergens in Wheat beer (w/ grapefruit – 2.5% abv)
- a moderate amount of Gluten
- has no Lactose
- moderate amounts of Fructose
Fatty acids and cholesterol in Wheat beer (w/ grapefruit – 2.5% abv)
Of the 0.0g total fat per 100g in Wheat beer (w/ grapefruit – 2.5% abv), 0.0g are saturated fatty acids (SFA), 0.0g are monounsaturated fatty acids (MUFA) and 0.0g are polyunsaturated fatty acids (PUFA). The amount of cholesterol is 0.0mg.