White wine (semi dry, 11.5% abv): nutrition facts & data
Nutrition facts per 100g |
White wine (semi dry, 11.5% abv) |
avg Wine and sparkling wine[1]
|
---|---|---|
Calories (kcal) | 75.0 | 88.7 |
Fat (g) | 0.0 | 0.0 |
Protein (g) | 0.0 | 0.0 |
Carbohydrates (g) | 3.0 | 6.1 |
Mono- & Di-Saccharides (g) | 3.0 | 6.1 |
Polysaccharides (g) | 0.0 | 6.1 |
Fibers (g) | 0.0 | 0.0 |
Sodium (mg) | 2.0 | 7.1 |
Water (g) | 9.2 | 9.1 |
Breakdown in percent (%) of total calories
An average portion size (125g) of White wine (semi dry, 11.5% abv) contains:
- 93.8 Calories
- 0g of Fat
- 0.0g of Protein
- and 3.8g of Carbs
- 2.5mg of sodium - 0.0% of the RDA for sodium.
- 12.5mg of Magnesium, that covers 0.0% of the recommended daily allowance (RDA) for Magnesium.
- 0.1mg of Zinc - 0.0% of the RDA for Zinc.
- 0.8mg of Iron - 0.1% of the RDA for Iron.
- 100.0mg of Potassium - 0.0% of the RDA for Potassium.
- No Vitamin C
- No Vitamin B12
For every gram of carbs in White wine (semi dry, 11.5% abv) you get
- 0.00 grams of protein compared to the average of 0.46g per gram of carbs among all foods. Other foods in Wine and sparkling wine have on average 0.00g of proteins per 1 gram of carbs.
- 0.00 grams of fat (total average 0.66g, other foods in Wine and sparkling wine 0.00g)
- 0.00 grams of fibers (total average 0.13g, other foods in Wine and sparkling wine 0.00g)
Nutrient distribution per gram
What vitamins are in White wine (semi dry, 11.5% abv)?
Vitamins per 100g |
White wine (semi dry, 11.5% abv) |
avg[1]
|
---|---|---|
Vitamin C (mg) | 0.0 | 0.3 |
Vitamin E (mg) | 0.0 | 0.0 |
Vitamin B1 / Thiamine (mg) | 0.0 | 0.0 |
Vitamin B2 (mg) | 0.0 | 0.0 |
Vitamin B6 (mg) | 0.0 | 0.0 |
Vitamin B9 / Folate (μg) | 0.0 | 0.0 |
Vitamin B12 (μg) | 0.0 | 0.0 |
Retinol (μg) | 0.0 | 0.0 |
beta-Carotene (μg) | 0.0 |
Is White wine (semi dry, 11.5% abv) rich in vitamins?
The following chart displays the amount of vitamins per portion Size (125g) for White wine (semi dry, 11.5% abv) of the recommended daily allowance (RDA[1]) for each vitamin in percent.
Learn more about RDA values for vitamins by clicking on the names in the table above.
Minerals in White wine (semi dry, 11.5% abv)
Minerals per 100g |
White wine (semi dry, 11.5% abv) |
avg[1]
|
---|---|---|
Magnesium (mg) | 10.0 | 7.7 |
Zinc (mg) | 0.1 | 0.1 |
Sodium (mg) | 2.0 | 7.1 |
Calcium (mg) | 10.0 | 9.0 |
Iron (mg) | 0.6 | 0.5 |
Potassium (mg) | 80.0 | 77.6 |
Phosphorus (mg) | 15.0 | 11.7 |
Is White wine (semi dry, 11.5% abv) high in minerals?
Again, for every mineral contained in White wine (semi dry, 11.5% abv) we looked at the portion size (125g) and applied it to the recommended daily allowance (RDA[1]). Data is shown in percent of RDA per portion size.
Learn more about RDA values for minerals by clicking on the names in the table above.
Carbohydrates in White wine (semi dry, 11.5% abv)
3.0% of White wine (semi dry, 11.5% abv) are carbs, per serving of 125g that makes 3.8g of carbs.
Monosachharides and polysaccharides
Sugars per 100g |
White wine (semi dry, 11.5% abv) |
avg[1]
|
---|---|---|
Monosaccharides (g) | 3.0 | 6.1 |
Polysaccharides (g) | 0.0 | 0.0 |
Total carbs (g) | 3.0 | 6.1 |
How high are the Glycemic Index and the Glycemic Load for White wine (semi dry, 11.5% abv)?
The Glycemic Index of White wine (semi dry, 11.5% abv) is 0, which would be considered as low. The Glycemic Load in a normal serving is 0.0 and can be regarded as low.
Allergens in White wine (semi dry, 11.5% abv)
- is Gluten free
- has no Lactose
- moderate amounts of Fructose
Fatty acids and cholesterol in White wine (semi dry, 11.5% abv)
Of the 0.0g total fat per 100g in White wine (semi dry, 11.5% abv), 0.0g are saturated fatty acids (SFA), 0.0g are monounsaturated fatty acids (MUFA) and 0.0g are polyunsaturated fatty acids (PUFA). The amount of cholesterol is 0.0mg.