LowCarbCheck.com

White wine (semi dry, 11.5% abv)

White wine (semi dry, 11.5% abv)
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Alcohol Content: Moderate

Warning: Alcohol consumption stops fat metabolism and is generally unhealthy. It should be avoided or consumed in moderation.

Carb Check

Carbs
3g
Carbs
Fiber
0g
Fiber
Net Carbs
3.0g
Net Carbs
Carbs per Portion
3.8g
Carbs per Portion
Glycemic Index
0
Glycemic Index
Glycemic Load
0
Glycemic Load

Legend

Low Impact
Moderate Impact
High Impact

Color-coded system for nutritional impact: Use for food choices, especially for diabetes or low-carb diets.

Diet Check

Low Carb
No
Keto
No
Carnivore
No
Paleo
Yes
Slow Carb
No
Vegan
Yes
Vegetarian
Yes
Low FODMAP
Yes
Alcohol free
No

pH Check

White wine (semi dry, 11.5% abv)
Acidic

Nutrient Distribution per 100g

White wine (semi dry, 11.5% abv)

  • Nutrient
    g
  • Water
    9.2g
  • Fiber
    0.0g
  • Carbs
    3.0g
  • Fat
    0.0g
  • Protein
    0.0g

Advanced Nutrient Analysis

Histamine
Low
Purine
Not present
Tyramine
Low
FODMAP
Low
Oxalate
Not present
Goitrogen
Not present
Sulfite
Moderate
Nitrate
Not present
Antioxidants
Low

Legend

Not present
Low
Moderate
High
Very High

For the antioxidant level, the scale is flipped. 1 (green) is a high antioxidant level, and 5 (purple) is a low antioxidant level.

Semi-dry white wine is a moderate option for those who enjoy wine with a lower impact on carbohydrate intake. Although it has some potassium and calcium, its primary benefit lies in its moderate taste and relaxation properties.

  • Total carbohydrates: 3g per serving
  • Low in sodium and minerals
  • Contains antioxidants
  • Alcohol content: 11.5% ABV
  • Pair with foods high in calcium or potassium

Vitamin Check

Vitamin A (Retinol)
0 μg
Vitamin C
0 mg
Vitamin D
0 μg
Vitamin B 1 (Thiamine)
0 mg
Vitamin B 2 (Riboflavin)
0.001 mg
Vitamin B 6 (Pyridoxine)
0.02 mg
Vitamin B 12 (Cobalamin)
0 μg
Beta-Carotene (ß-Carotene)
0 μg

Mineral Check

Sodium
5 mg
Calcium
10 mg
Iron
0.6 mg
Potassium
80 mg
Magnesium
10 mg
Phosphorus
15 mg
Zinc
0.1 mg

Allergen Check

Fructose
Traces
Lactose
Not present
Gluten
Not present
Soy
Not present
Shellfish
Not present
Nightshade

Legend

Not present
Traces
Low
Moderate
High

Is White Wine (Semi Dry, 11.5% ABV) keto?

White wine can be consumed in moderation on a ketogenic diet. With only 3g of carbs per serving, it offers a low enough carbohydrate count that fits within keto dietary restrictions when enjoyed in limited amounts.

Carbohydrate Impact and Glycemic Index of White Wine

The glycemic index is not typically measured for white wine, but its low carbohydrate content suggests a mild impact on blood sugar. It's a viable option for those monitoring their glycemic index intake, provided it's consumed responsibly.