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Ice cream

Fruit ice cream

  • Carbs high
  • Fructose high
  • Gluten free
  • Lactose high

Vanilla ice cream (in waffle)

  • GI moderate
  • Carbs high
  • Gluten free
  • Lactose high

Ice pop

  • GL low
  • Fructose high
  • Gluten free
  • Lactose free

Ice cream (10% fat)

  • GI moderate
  • Carbs high
  • Gluten free
  • Lactose high

Ice cream cake

  • GI moderate
  • GL low
  • Gluten free
  • Lactose high

Lemon ice cream

  • GI moderate
  • Carbs high
  • GL moderate
  • Fructose high

Cream ice

  • GI moderate
  • Carbs high
  • Gluten free
  • Lactose high

Yoghurt ice cream

  • GI moderate
  • Fructose high
  • Gluten free
  • Lactose high

Soft ice cream (vanilla)

  • GI moderate
  • Carbs high
  • GL low
  • Fructose high