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Low carb and keto Ice cream
Vanilla ice cream (w/ raspberries)
Total carbs: 8g
Moderate Glycemic Index
Low Glycemic Load
Yoghurt ice cream
Total carbs: 13g
Moderate Glycemic Index
Low Glycemic Load
Cream ice
Total carbs: 14g
Moderate Glycemic Index
Low Glycemic Load
Ice cream cake
Total carbs: 17g
Moderate Glycemic Index
Low Glycemic Load
Parfait
Total carbs: 20g
Moderate Glycemic Index
Low Glycemic Load
Chocolate ice cream
Total carbs: 21g
Moderate Glycemic Index
Low Glycemic Load
Vanilla ice cream (w/ chocolate coating)
Total carbs: 21g
Moderate Glycemic Index
Low Glycemic Load
Ice pop
Total carbs: 21g
Moderate Glycemic Index
Low Glycemic Load
Ice cream (10% fat)
Total carbs: 21g
Moderate Glycemic Index
Low Glycemic Load
Soft ice cream (vanilla)
Total carbs: 22g
Moderate Glycemic Index
Low Glycemic Load
Fruit ice cream
Total carbs: 28g
Moderate Glycemic Index
Medium Glycemic Load
Lemon sorbet
Total carbs: 31g
Moderate Glycemic Index
Medium Glycemic Load
Vanilla ice cream (in waffle)
Total carbs: 32g
Moderate Glycemic Index
Medium Glycemic Load
Lemon ice cream
Total carbs: 34g
Moderate Glycemic Index
Medium Glycemic Load