Low carb and keto Milk

Goat’s milk

Picture of Goat’s milk

Total carbs: 4g
Very low Glycemic Index
Low Glycemic Load

Milk (1.5% fat)

Picture of Milk (1.5% fat)

Total carbs: 5g
Low Glycemic Index
Low Glycemic Load

Milk (3.5% fat)

Picture of Milk (3.5% fat)

Total carbs: 5g
Low Glycemic Index
Low Glycemic Load

Milk (0.3% fat, skimmed)

Picture of Milk (0.3% fat, skimmed)

Total carbs: 5g
Low Glycemic Index
Low Glycemic Load

Colostrum

Picture of Colostrum

Total carbs: 5g
Very low Glycemic Index
Low Glycemic Load

Sheep’s milk

Picture of Sheep’s milk

Total carbs: 5g
Very low Glycemic Index
Low Glycemic Load

Mare’s milk

Picture of Mare’s milk

Total carbs: 6g
Very low Glycemic Index
Low Glycemic Load

Mother’s milk

Picture of Mother’s milk

Total carbs: 7g
Very low Glycemic Index
Low Glycemic Load