Calories - foods, RDA, deficiency & supplements
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©LowCarbCheck
Calories low-carb and keto foods
| per 100g | per serving | |||
|---|---|---|---|---|
| Food | Calories () | Carbs | Calories () | Carbs |
| Palm kernel fat | 900 | 0 | 90 | 0 |
| Safflower oil | 900 | 0 | 108 | 0 |
| Frying fat | 900 | 0 | 90 | 0 |
| Soybean oil | 900 | 0 | 108 | 0 |
| Pumpkin seed oil | 900 | 0 | 108 | 0 |
| Olive oil | 900 | 0 | 108 | 0 |
| Goose fat | 900 | 0 | 90 | 0 |
| Sesame oil | 900 | 0 | 108 | 0 |
| Lard | 900 | 0 | 90 | 0 |
| Shea butter | 900 | 0 | 90 | 0 |
| Sunflower oil | 900 | 0 | 108 | 0 |
| Linseed oil | 900 | 0 | 108 | 0 |
| Coconut oil | 900 | 0 | 90 | 0 |
| Palm oil | 900 | 0 | 108 | 0 |
| Canola oil | 900 | 0 | 108 | 0 |
| Cod liver oil | 900 | 0 | 90 | 0 |
| Peanut oil | 900 | 0 | 108 | 0 |
| Grape seed oil | 900 | 0 | 108 | 0 |
| Chicken fat | 900 | 0 | 90 | 0 |
| Corn oil | 900 | 0 | 108 | 0 |
| Walnut oil | 900 | 0 | 108 | 0 |
| Cocoa butter | 900 | 0 | 90 | 0 |
| Wheat germ oil | 900 | 0 | 108 | 0 |
| Clarified butter | 897 | 0 | 89.7 | 0 |
| Beef tallow | 878 | 0 | 87.8 | 0 |
| Butter | 752 | 0 | 150.4 | 0 |
| Bacon (bacon) | 746 | 0 | 373 | 0 |
| Diet margarine | 722 | 0.001 | 144.4 | 0.0002 |
| Sunflower margarine | 722 | 0.001 | 144.4 | 0.0002 |
| Vegetable margarine | 722 | 0.001 | 144.4 | 0.0002 |