Carbohydrates - foods, RDA, deficiency & supplements
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©LowCarbCheck
Carbohydrates low-carb and keto foods
| per 100g | per serving | |||
|---|---|---|---|---|
| Food | Carbohydrates (g) | Carbs | Carbohydrates (g) | Carbs |
| Gorgonzola (cheese) | 0 | 0 | 0 | 0 |
| Rabbit meat | 0 | 0 | 0 | 0 |
| Chicken breast (w/ skin) | 0 | 0 | 0 | 0 |
| Eel | 0 | 0 | 0 | 0 |
| Spined loach | 0 | 0 | 0 | 0 |
| Soybean oil | 0 | 0 | 0 | 0 |
| Parmesan cheese | 0 | 0 | 0 | 0 |
| Beef tartare | 0 | 0 | 0 | 0 |
| Dove (meat w/ skin) | 0 | 0 | 0 | 0 |
| Halibut (white) | 0 | 0 | 0 | 0 |
| Salmon (smoked) | 0 | 0 | 0 | 0 |
| Lard | 0 | 0 | 0 | 0 |
| Brie cheese (60% fdm) | 0 | 0 | 0 | 0 |
| Tilsiter (cheese) | 0 | 0 | 0 | 0 |
| Bacon (bacon) | 0 | 0 | 0 | 0 |
| Mettwurst (air-dried) | 0 | 0 | 0 | 0 |
| Tench | 0 | 0 | 0 | 0 |
| Corn oil | 0 | 0 | 0 | 0 |
| Chewing gum (sugar-free) | 0 | 0 | 0 | 0 |
| Edam cheese (30% fdm) | 0 | 0 | 0 | 0 |
| Lamb meat (breast) | 0 | 0 | 0 | 0 |
| Chicken (meat w/ skin) | 0 | 0 | 0 | 0 |
| Trout | 0 | 0 | 0 | 0 |
| Tuna fish | 0 | 0 | 0 | 0 |
| Coconut oil | 0 | 0 | 0 | 0 |
| Limburger (cheese) | 0 | 0 | 0 | 0 |
| Mixed minced meat (beef/pig) | 0 | 0 | 0 | 0 |
| Quail (meat w/ skin) | 0 | 0 | 0 | 0 |
| Mullet | 0 | 0 | 0 | 0 |
| Mackerel (smoked) | 0 | 0 | 0 | 0 |