Carbohydrates - foods, RDA, deficiency & supplements

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©LowCarbCheck
Carbohydrates low-carb and keto foods
per 100g | per serving | |||
---|---|---|---|---|
Food | Carbohydrates (g) | Carbs | Carbohydrates (g) | Carbs |
Jarlsberg (cheese) | 0 | 0 | 0 | 0 |
Beef kidney | 0 | 0 | 0 | 0 |
Wild duck | 0 | 0 | 0 | 0 |
Mackerel | 0 | 0 | 0 | 0 |
Salmon (canned) | 0 | 0 | 0 | 0 |
Goose fat | 0 | 0 | 0 | 0 |
Brie cheese (40% fdm) | 0 | 0 | 0 | 0 |
Tilsiter (cheese) | 0 | 0 | 0 | 0 |
Pork fillet (raw, fillet) | 0 | 0 | 0 | 0 |
Lachsschinken | 0 | 0 | 0 | 0 |
Haddock | 0 | 0 | 0 | 0 |
Safflower oil | 0 | 0 | 0 | 0 |
Vodka (40% abv) | 0 | 0 | 0 | 0 |
Gorgonzola (cheese) | 0 | 0 | 0 | 0 |
Rabbit meat | 0 | 0 | 0 | 0 |
Chicken breast (w/ skin) | 0 | 0 | 0 | 0 |
Eel | 0 | 0 | 0 | 0 |
Spined loach | 0 | 0 | 0 | 0 |
Soybean oil | 0 | 0 | 0 | 0 |
Parmesan cheese | 0 | 0 | 0 | 0 |
Beef tartare | 0 | 0 | 0 | 0 |
Dove (meat w/ skin) | 0 | 0 | 0 | 0 |
Halibut (white) | 0 | 0 | 0 | 0 |
Salmon (smoked) | 0 | 0 | 0 | 0 |
Lard | 0 | 0 | 0 | 0 |
Brie cheese (60% fdm) | 0 | 0 | 0 | 0 |
Tilsiter (cheese) | 0 | 0 | 0 | 0 |
Bacon (bacon) | 0 | 0 | 0 | 0 |
Mettwurst (air-dried) | 0 | 0 | 0 | 0 |
Tench | 0 | 0 | 0 | 0 |