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Other dishes

Baguette (w/ ham, cheese, tomato)

  • Carbs high
  • GL high
  • Fructose low
  • Gluten high

Camembert (breaded, baked)

  • Carbs low
  • Fructose free
  • Gluten high
  • Lactose free

Club sandwich (w/ tomatoes and mozzarella)

  • GI high
  • GL low
  • Fructose low
  • Gluten high
Doner kebab

Doner kebab

  • GI high
  • GL high
  • Gluten high
  • VitaminB1 high

Buns (w/ butter and gouda cheese)

  • Carbs high
  • Fructose low
  • Lactose free
  • Zinc high

Pancakes

  • Carbs high
  • GL high
  • Fructose high
  • Lactose low

Wholemeal bread (w/ butter & cheese)

  • GI moderate
  • GL moderate
  • Gluten high
  • Lactose free

Wholemeal bread (w/ butter & sausage)

  • Carbs high
  • GL moderate
  • Fructose low
  • Lactose free

Wrap (w/ salad and chicken)

  • Carbs high
  • GL high
  • Fructose low
  • Gluten high

Onion tart

  • Carbs high
  • GL moderate
  • Fructose high
  • Lactose free