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Low carb and keto Water and soft drinks

Mineral water

Picture of Mineral water
  • Total carbs: 0g
  • Very low Glycemic Index
  • Low Glycemic Load

Drinking water

Picture of Drinking water
  • Total carbs: 0g
  • Very low Glycemic Index
  • Low Glycemic Load

Cola drink (diet)

Picture of Cola drink (diet)
  • Total carbs: 1g
  • Very low Glycemic Index
  • Low Glycemic Load

Lemonade (diet)

Picture of Lemonade (diet)
  • Total carbs: 1g
  • Very low Glycemic Index
  • Low Glycemic Load

Iced tea (diet)

Picture of Iced tea (diet)
  • Total carbs: 3g
  • Very low Glycemic Index
  • Low Glycemic Load

Apple juice spritzer

Picture of Apple juice spritzer
  • Total carbs: 6g
  • High Glycemic Index
  • Low Glycemic Load

Iced tea

Picture of Iced tea
  • Total carbs: 10g
  • High Glycemic Index
  • High Glycemic Load

Mixed cola drink

Picture of Mixed cola drink
  • Total carbs: 11g
  • High Glycemic Index
  • High Glycemic Load

Lemonade (bitter-flavored)

Picture of Lemonade (bitter-flavored)
  • Total carbs: 11g
  • High Glycemic Index
  • High Glycemic Load

Cola drink

Picture of Cola drink
  • Total carbs: 11g
  • High Glycemic Index
  • High Glycemic Load

Energy drink

Picture of Energy drink
  • Total carbs: 11g
  • High Glycemic Index
  • High Glycemic Load

Fruit juice drink

Picture of Fruit juice drink
  • Total carbs: 12g
  • High Glycemic Index
  • Medium Glycemic Load

Lemonade

Picture of Lemonade
  • Total carbs: 12g
  • High Glycemic Index
  • High Glycemic Load

Citrus juice drink

Picture of Citrus juice drink
  • Total carbs: 13g
  • High Glycemic Index
  • High Glycemic Load
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  • Vegetables and vegetable products
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  • Fish
  • Crustaceans and molluscs
  • Herbs and other products
  • Fruit and fruit products
  • Foods high in magnesium
  • Foods high in fiber
  • Foods high in zinc
  • Foods high in vitamin C
  • Foods high in potassium
  • Foods high in protein
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The nutritional data on LowCarbCheck.com was gathered primarily from USDA Food Composition Database (U.S. Department of Agriculture), Federal Ministry of Food and Agriculture Germany (Bundeslebensmittelschlussel 2019) and the National Institutes of Health (Office of Dietary Supplements). LowCarbCheck.com cannot guarantee correctness of the data presented and takes no liabilities. Please always consult with your physician or a medical professional before starting a new diet.

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