LowCarbCheck.com

Sherry (18.5% ABV)

Sherry (18.5% ABV)

Alcohol Content: High

Warning: Alcohol consumption stops fat metabolism and is generally unhealthy. It should be avoided or consumed in moderation.

Carb Check

Carbs
4g
Carbs
Fiber
0g
Fiber
Net Carbs
4g
Net Carbs
Carbs per Portion
2g
Carbs per Portion
GI Estimate
Very Low (<= 20)
GI Estimate

Legend

Low Impact
Moderate Impact
High Impact

Color-coded system for nutritional impact: Use for food choices, especially for diabetes or low-carb diets.

Diet Check

Low Carb
Yes
Keto
No
Carnivore
No
Paleo
No
Slow Carb
Yes
Vegan
Yes
Vegetarian
Yes
Low FODMAP
Yes
Alcohol free
No

pH Check

Sherry (18.5% ABV)
Acidic

Nutrient Distribution per 100g

Sherry (18.5% ABV)

  • Water
    14.8g
  • Fiber
    0.0g
  • Carbs
    4.0g
  • Fat
    0.0g
  • Protein
    0.0g

Advanced Nutrient Analysis

Histamine
Moderate
Purine
Not present
Tyramine
Moderate
FODMAP
Not present
Oxalate
Not present
Goitrogen
Not present
Sulfite
Moderate
Nitrate
Not present
Antioxidants
Moderate

Legend

Not present
Low
Moderate
High
Very High

For the antioxidant level, the scale is flipped. 1 (green) is a high antioxidant level, and 5 (purple) is a low antioxidant level.

Sherry is a fortified Spanish wine from the Jerez region, offering a range from dry to sweet styles. At 18.5% ABV it provides concentrated flavors and can be enjoyed as an aperitif, paired with tapas, or served with desserts depending on the style.

Vitamin Check

Vitamin A (Retinol)
0
Vitamin C
0
Vitamin B1 (Thiamine)
0
Vitamin B2 (Riboflavin)
0.001
Vitamin B6 (Pyridoxine)
0.02
Beta-Carotene
0

Mineral Check

Sodium
15
Calcium
9
Iron
0.5
Potassium
90
Magnesium
8
Phosphorus
7
Zinc
0.2

Allergen Check

Fructose
Traces
Lactose
Not present
Gluten
Not present
Soy
Not present
Shellfish
Not present

Legend

Not present
Traces
Low
Moderate
High