LowCarbCheck.com

Potassium

Foods

Cocoa powder (weakly deoiled)
11.0gCarbs
30.4gFiber
20.0gProtein
24.0gFat
Soybeans
6.0gCarbs
22.0gFiber
35.0gProtein
18.0gFat
Lima beans
45.0gCarbs
16.0gFiber
21.0gProtein
1.0gFat
Skimmed milk powder
50.0gCarbs
0.0gFiber
35.0gProtein
1.0gFat
Turnip Greens
67.0gCarbs
3.0gFiber
1.0gProtein
0.0gFat
Apricot (dried)
48.0gCarbs
17.7gFiber
5.0gProtein
1.0gFat
Kidney beans
36.0gCarbs
21.0gFiber
22.0gProtein
1.0gFat
Wheat bran
18.0gCarbs
45.0gFiber
16.0gProtein
5.0gFat
White bean
35.0gCarbs
23.0gFiber
21.0gProtein
2.0gFat
Dark chocolate (50% cocao)
46.0gCarbs
9.5gFiber
8.0gProtein
31.0gFat

Guides

Keto Calculator

Food Lists

Low Carb Foods
High Protein Foods
Low Fat Foods
High Fiber Foods
Low Calorie Foods

Info

The nutritional data on LowCarbCheck.com was gathered primarily from USDA Food Composition Database (U.S. Department of Agriculture), Federal Ministry of Food and Agriculture Germany (Bundeslebensmittelschlussel 2019) and the National Institutes of Health (Office of Dietary Supplements).

LowCarbCheck.com cannot guarantee correctness of the data presented and takes no liabilities. Please always consult with your physician or a medical professional before starting a new diet.

This website contains affiliate links, which means we may earn a commission if you click on a link and purchase a product. This helps us support the site and allows us to continue to provide free content.

©LowCarbCheck.com (2025) all rights reserved