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Beta-Carotene (ß-Carotene)

Unit: μg

Beta-Carotene (ß-Carotene) RDA

The Recommended Dietary Allowance (RDA) is the amount of a nutrient that is recommended for a healthy person to consume per day.

Age GroupAmount
Male
14-180 μg
19-300 μg
31-500 μg
51-700 μg
over_700 μg
Female
14-180 μg
19-300 μg
31-500 μg
51-700 μg
over_700 μg
Pregnancy0 μg
Lactation0 μg

Source: https://www.bfr.bund.de/cm/349/maximum-levels-for-the-addition-of-beta-carotene-to-foods-including-food-supplements.pdf