LowCarbCheck.com

Fruit tea

Fruit tea

Carb Check

Carbs
0.001g
Carbs
Fiber
0g
Fiber
Net Carbs
0.0g
Net Carbs
Carbs per Portion
0.0g
Carbs per Portion
GI Estimate
Very Low (<= 20)
GI Estimate

Legend

Low Impact
Moderate Impact
High Impact

Color-coded system for nutritional impact: Use for food choices, especially for diabetes or low-carb diets.

Diet Check

Low Carb
Yes
Keto
Yes
Carnivore
No
Paleo
Yes
Slow Carb
Yes
Vegan
Yes
Vegetarian
Yes
Low FODMAP
Yes

pH Check

Fruit tea
Slightly Acidic

Nutrient Distribution per 100g

Fruit tea

  • Nutrient
    g
  • Water
    99.0g
  • Fiber
    0.0g
  • Carbs
    0.0g
  • Fat
    0.0g
  • Protein
    0.0g

Advanced Nutrient Analysis

Histamine
Not present
Purine
Not present
Tyramine
Low
FODMAP
Low
Oxalate
Low
Goitrogen
Not present
Sulfite
Not present
Nitrate
Not present
Antioxidants
High

Legend

Not present
Low
Moderate
High
Very High

For the antioxidant level, the scale is flipped. 1 (green) is a high antioxidant level, and 5 (purple) is a low antioxidant level.

Fruit tea is a refreshing, hydrating beverage with an extremely low carbohydrate content, making it suitable for low-carb diets. Its low energy impact and minimal nutrient contribution make it a light addition to any meal plan.

  • Nearly negligible carbohydrates at 0.001g per serving.
  • Provides trace amounts of minerals like potassium and magnesium.
  • Highly hydrating with low caloric content.

Vitamin Check

Vitamin A (Retinol)
0 μg
Vitamin C
0 mg
Vitamin B 1 (Thiamine)
0.001 mg
Vitamin B 2 (Riboflavin)
0.001 mg
Vitamin B 6 (Pyridoxine)
0.001 mg
Beta-Carotene (ß-Carotene)
0 μg

Mineral Check

Sodium
3 mg
Calcium
10 mg
Iron
0.1 mg
Potassium
25 mg
Magnesium
10 mg
Phosphorus
30 mg
Zinc
0.001 mg

Allergen Check

Fructose
Traces
Lactose
Not present
Gluten
Not present
Soy
Not present
Shellfish
Not present

Legend

Not present
Traces
Low
Moderate
High

Is Fruit tea keto?

Fruit tea is perfect for the ketogenic diet due to its minimal carbohydrate content. It can be consumed freely without affecting ketosis, providing hydration while keeping carbs nearly nonexistent.

Carbohydrate Impact and Glycemic Index of Fruit tea

While specific glycemic data is unavailable for fruit tea, its negligible carbohydrate content suggests it has minimal impact on blood sugar levels. This makes it a favorable choice for those monitoring insulin and glucose levels.