LowCarbCheck.com

Herbal tea

Herbal tea

Carb Check

Carbs
1g
Carbs
Fiber
0g
Fiber
Net Carbs
1.0g
Net Carbs
Carbs per Portion
1.3g
Carbs per Portion
GI Estimate
Very Low (<= 20)
GI Estimate

Legend

Low Impact
Moderate Impact
High Impact

Color-coded system for nutritional impact: Use for food choices, especially for diabetes or low-carb diets.

Diet Check

Low Carb
Yes
Keto
Yes
Carnivore
No
Paleo
Yes
Slow Carb
Yes
Vegan
Yes
Vegetarian
Yes
Low FODMAP
Yes

pH Check

Herbal tea
Slightly Acidic

Nutrient Distribution per 100g

Herbal tea

  • Nutrient
    g
  • Water
    99.0g
  • Fiber
    0.0g
  • Carbs
    1.0g
  • Fat
    0.0g
  • Protein
    0.0g

Advanced Nutrient Analysis

Histamine
Not present
Purine
Not present
Tyramine
Not present
FODMAP
Not present
Oxalate
Not present
Goitrogen
Not present
Sulfite
Not present
Nitrate
Not present
Antioxidants
High

Legend

Not present
Low
Moderate
High
Very High

For the antioxidant level, the scale is flipped. 1 (green) is a high antioxidant level, and 5 (purple) is a low antioxidant level.

Herbal tea is a low-calorie beverage, ideal for hydrating without adding significant carbohydrates to your diet. It offers various flavors and is beneficial for those seeking to limit caffeine and sugar intake.

  • Total carbohydrates: 1g per serving
  • Low in calories and sugars
  • Provides trace amounts of vitamins and minerals
  • Naturally caffeine-free
  • Ideal for hydration and relaxation

Vitamin Check

Vitamin A (Retinol)
0 μg
Vitamin C
0 mg
Vitamin B 1 (Thiamine)
0 mg
Vitamin B 2 (Riboflavin)
0 mg
Vitamin B 6 (Pyridoxine)
0 mg
Beta-Carotene (ß-Carotene)
0 μg

Mineral Check

Sodium
15 mg
Calcium
10 mg
Iron
0.1 mg
Potassium
4 mg
Magnesium
5 mg
Phosphorus
6 mg
Zinc
0.001 mg

Allergen Check

Fructose
Not present
Lactose
Not present
Gluten
Not present
Soy
Not present
Shellfish
Not present

Legend

Not present
Traces
Low
Moderate
High

Is Herbal tea keto?

Herbal tea is very suitable for a ketogenic diet due to its minimal carbohydrate content, making it an excellent choice for hydration without affecting ketosis.

Carbohydrate Impact and Glycemic Index of Herbal Tea

Although herbal tea contains virtually no measurable carbohydrates or glycemic index, it poses no impact on blood sugar levels, making it an excellent choice for those on low-GI diets.