LowCarbCheck.com

Bock beer (7% abv)

Bock beer (7% abv)

Alcohol Content: Moderate

Warning: Alcohol consumption stops fat metabolism and is generally unhealthy. It should be avoided or consumed in moderation.

Carb Check

Carbs
5g
Carbs
Fiber
0g
Fiber
Net Carbs
5g
Net Carbs
Carbs per Portion
16.5g
Carbs per Portion
Glycemic Index
90
Glycemic Index
Glycemic Load
14.9
Glycemic Load

Legend

Low Impact
Moderate Impact
High Impact

Color-coded system for nutritional impact: Use for food choices, especially for diabetes or low-carb diets.

Diet Check

Low Carb
No
Keto
No
Carnivore
No
Paleo
No
Slow Carb
No
Vegan
Yes
Vegetarian
Yes
Low FODMAP
No
Alcohol free
No

pH Check

Bock beer (7% abv)
Acidic

Nutrient Distribution per 100g

Bock beer (7% abv)

  • Water
    5.6g
  • Fiber
    0.0g
  • Carbs
    5.0g
  • Fat
    0.0g
  • Protein
    1.0g

Advanced Nutrient Analysis

Histamine
High
Purine
High
Tyramine
Moderate
FODMAP
High
Oxalate
Not present
Goitrogen
Not present
Sulfite
Moderate
Nitrate
Not present
Antioxidants
Low

Legend

Not present
Low
Moderate
High
Very High

For the antioxidant level, the scale is flipped. 1 (green) is a high antioxidant level, and 5 (purple) is a low antioxidant level.

Bock beer is a strong beer with 7% alcohol by volume and contains 5g of carbohydrates per serving. Its high glycemic index and load suggest it may not be ideal for those monitoring blood sugar or following a low-carb diet.

  • Glycemic Index: 90
  • Glycemic Load: 14.9
  • Total Carbohydrates: 5g
  • Alcohol Content: 7% ABV

Is Bock beer (7% abv) keto?

Bock beer is generally not recommended on a keto diet due to its carbohydrate content (5g per serving) and high glycemic index. The alcohol content also contributes to additional calories which may hinder the keto process of burning fat for energy.

Carbohydrate Impact and Glycemic Index of Bock beer (7% abv)

Bock beer has a high glycemic index of 90 and a glycemic load of 14.9, which indicates a significant impact on blood sugar levels. As such, individuals monitoring their glucose should consume this beer with caution and consider lower GI alternatives.

Vitamin Check

Vitamin A (Retinol)
0
Vitamin C
0
Vitamin B1 (Thiamine)
0.001
Vitamin B2 (Riboflavin)
0.04
Vitamin B6 (Pyridoxine)
0.04
Beta-Carotene
0

Mineral Check

Sodium
10
Calcium
4
Iron
0.001
Potassium
40
Magnesium
10
Phosphorus
50
Zinc
0.001

Allergen Check

Fructose
Traces
Lactose
Not present
Gluten
High
Soy
Not present
Shellfish
Not present

Legend

Not present
Traces
Low
Moderate
High

Nutritional Information

NutrientAmount (100g)
Calories63 kcal
Beta-CaroteneVitamin0
CalciumMineral4
CarbohydratesMacro5
Dietary FatMacro0
Dietary FiberMacro0
IronMineral0.001
MagnesiumMineral10
PhosphorusMineral50
PotassiumMineral40
ProteinMacro1
SodiumMineral10
Vitamin A (Retinol)Vitamin0
Vitamin B1 (Thiamine)Vitamin0.001
Vitamin B2 (Riboflavin)Vitamin0.04
Vitamin B6 (Pyridoxine)Vitamin0.04
Vitamin CVitamin0
WaterMacro5.6
ZincMineral0.001

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