Alcohol-free beer (alcohol free)
Carb Check
- Carbs
- 5gCarbs
- Fiber
- 0gFiber
- Net Carbs
- 5gNet Carbs
- Carbs per Portion
- 16.5gCarbs per Portion
- Glycemic Index
- 90Glycemic Index
- Glycemic Load
- 14.9Glycemic Load
Legend
Color-coded system for nutritional impact: Use for food choices, especially for diabetes or low-carb diets.
Diet Check
- Low Carb
- Yes
- Keto
- Yes
- Carnivore
- No
- Paleo
- Yes
- Slow Carb
- Yes
- Vegan
- Yes
- Vegetarian
- Yes
- Low FODMAP
- No
pH Check
Nutrient Distribution per 100g
Alcohol-free beer (alcohol free)
- Water0.3g
- Fiber0.0g
- Carbs5.0g
- Fat0.0g
- Protein0.0g
Advanced Nutrient Analysis
- Histamine
- Moderate
- Purine
- Not present
- Tyramine
- Not present
- FODMAP
- Moderate
- Oxalate
- Not present
- Goitrogen
- Not present
- Sulfite
- Moderate
- Nitrate
- Not present
- Antioxidants
- Low
Legend
For the antioxidant level, the scale is flipped. 1 (green) is a high antioxidant level, and 5 (purple) is a low antioxidant level.
Alcohol-free beer provides the taste of beer without any alcohol, making it suitable for social settings while maintaining a low-carb lifestyle. It has a relatively low glycemic load compared to regular beer.
- Low in Carbs: Contains 5g per serving.
- Low Glycemic Load: GL of 14.9.
- Alcohol-free: 0% alcohol content.
- Low in key minerals such as Phosphorus and Magnesium.
Is Alcohol-free beer (alcohol free) keto?
Alcohol-free beer is not ideal for a strict ketogenic diet due to its carbohydrate content. However, for those following a more liberal low-carb diet, it can be occasionally consumed.
Carbohydrate Impact and Glycemic Index of Alcohol-free beer (alcohol free)
The glycemic index of alcohol-free beer is quite high at 90, and the glycemic load is 14.9. This indicates it can significantly impact blood sugar levels, especially if consumed in large quantities.
Vitamin Check
- Vitamin A (Retinol)
- 0
- Vitamin C
- 0
- Vitamin D
- 0
- Vitamin B1 (Thiamine)
- 0.001
- Vitamin B2 (Riboflavin)
- 0.02
- Vitamin B6 (Pyridoxine)
- 0.03
- Vitamin B12 (Cobalamin)
- 0
- Beta-Carotene
- 0
Mineral Check
- Sodium
- 10
- Calcium
- 5
- Iron
- 0.001
- Potassium
- 40
- Magnesium
- 8
- Phosphorus
- 20
- Zinc
- 0.001
Allergen Check
- Fructose
- Traces
- Lactose
- Not present
- Gluten
- Moderate
- Soy
- Not present
- Shellfish
- Not present
- Nightshade
Legend
Nutritional Information
| Nutrient | Amount (100g) |
|---|---|
| Calories | 25 kcal |
| Beta-CaroteneVitamin | 0 |
| CalciumMineral | 5 |
| CarbohydratesMacro | 5 |
| Dietary FatMacro | 0 |
| Dietary FiberMacro | 0 |
| IronMineral | 0.001 |
| MagnesiumMineral | 8 |
| PhosphorusMineral | 20 |
| PotassiumMineral | 40 |
| ProteinMacro | 0.001 |
| SodiumMineral | 10 |
| Vitamin A (Retinol)Vitamin | 0 |
| Vitamin B1 (Thiamine)Vitamin | 0.001 |
| Vitamin B12 (Cobalamin)Vitamin | 0 |
| Vitamin B2 (Riboflavin)Vitamin | 0.02 |
| Vitamin B6 (Pyridoxine)Vitamin | 0.03 |
| Vitamin CVitamin | 0 |
| Vitamin DVitamin | 0 |
| WaterMacro | 0.3 |
| ZincMineral | 0.001 |
