LowCarbCheck.com

Cognac (40% abv)

Cognac (40% abv)
Food Photosviacanva.com

Alcohol Content: High

Warning: Alcohol consumption stops fat metabolism and is generally unhealthy. It should be avoided or consumed in moderation.

Carb Check

Carbs
2g
Carbs
Fiber
0g
Fiber
Net Carbs
2g
Net Carbs
Carbs per Portion
0.4g
Carbs per Portion
GI Estimate
Very Low (<= 20)
GI Estimate

Legend

Low Impact
Moderate Impact
High Impact

Color-coded system for nutritional impact: Use for food choices, especially for diabetes or low-carb diets.

Diet Check

Low Carb
Yes
Keto
Yes
Carnivore
No
Paleo
Yes
Slow Carb
Yes
Vegan
Yes
Vegetarian
Yes
Low FODMAP
Yes
Alcohol free
No

pH Check

Cognac (40% abv)
Slightly Acidic

Nutrient Distribution per 100g

Cognac (40% abv)

  • Water
    33.0g
  • Fiber
    0.0g
  • Carbs
    2.0g
  • Fat
    0.0g
  • Protein
    0.0g

Advanced Nutrient Analysis

Histamine
Low
Purine
Not present
Tyramine
Low
FODMAP
Low
Oxalate
Not present
Goitrogen
Not present
Sulfite
Moderate
Nitrate
Not present
Antioxidants
Not present

Legend

Not present
Low
Moderate
High
Very High

For the antioxidant level, the scale is flipped. 1 (green) is a high antioxidant level, and 5 (purple) is a low antioxidant level.

Cognac is a high-alcohol distilled beverage with very low carbohydrate content. It can fit into a low-carb lifestyle if consumed cautiously.

  • Carbohydrates: 2g per serving
  • Contains minimal fiber
  • High alcohol content: 40%
  • Low sodium: 0.33% of RDA

Is Cognac (40% abv) keto?

Cognac, with its near-zero carbohydrate content, is generally considered suitable for a keto diet if consumed sparingly due to its high alcohol level, which might stall ketosis indirectly.

Carbohydrate Impact and Glycemic Index of Cognac (40% abv)

With virtually no carbohydrates, Cognac does not significantly impact blood sugar levels or glycemic load. However, its high alcohol content must be considered as it can disrupt metabolic processes temporarily.

Vitamin Check

Vitamin A (Retinol)
0
Vitamin C
0
Vitamin B1 (Thiamine)
0
Vitamin B2 (Riboflavin)
0
Vitamin B6 (Pyridoxine)
0
Beta-Carotene
0

Mineral Check

Sodium
3
Calcium
2
Iron
0
Potassium
2
Magnesium
1
Phosphorus
3
Zinc
0.001

Allergen Check

Fructose
Not present
Lactose
Not present
Gluten
Not present
Soy
Not present
Shellfish
Not present

Legend

Not present
Traces
Low
Moderate
High

Nutritional Information

NutrientAmount (100g)
Calories240 kcal
Beta-CaroteneVitamin0
CalciumMineral2
CarbohydratesMacro2
Dietary FatMacro0
Dietary FiberMacro0
IronMineral0
MagnesiumMineral1
PhosphorusMineral3
PotassiumMineral2
ProteinMacro0
SodiumMineral3
Vitamin A (Retinol)Vitamin0
Vitamin B1 (Thiamine)Vitamin0
Vitamin B2 (Riboflavin)Vitamin0
Vitamin B6 (Pyridoxine)Vitamin0
Vitamin CVitamin0
WaterMacro33
ZincMineral0.001

Liqueurs and spirits

Cognac (40% abv)
Low Carb

Cognac (40% abv)

2.0gCarbs
Eggnog (20% abv)

Eggnog (20% abv)

28.0gCarbs
Fruit brandy (45% abv)
Low Carb

Fruit brandy (45% abv)

0.0gCarbs
Fruit liqueur (30% abv)

Fruit liqueur (30% abv)

33.0gCarbs
Gin (40% abv)
Low Carb

Gin (40% abv)

0.0gCarbs
Grappa (40% abv)
Low Carb

Grappa (40% abv)

0.0gCarbs
Herbal liqueur (32% abv)

Herbal liqueur (32% abv)

14.0gCarbs
Kornbrand (32% abv)
Low Carb

Kornbrand (32% abv)

0.0gCarbs
Rum (54% abv)
Low Carb

Rum (54% abv)

0.0gCarbs
Vodka (40% abv)
Low Carb

Vodka (40% abv)

0.0gCarbs
Whisky (44% abv)
Low Carb

Whisky (44% abv)

0.0gCarbs

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Liqueurs and spirits