LowCarbCheck.com

Fruit brandy (45% abv)

Fruit brandy (45% abv)

Alcohol Content: High

Warning: Alcohol consumption stops fat metabolism and is generally unhealthy. It should be avoided or consumed in moderation.

Carb Check

Carbs
0g
Carbs
Fiber
0g
Fiber
Net Carbs
0.0g
Net Carbs
Carbs per Portion
0.0g
Carbs per Portion
GI Estimate
Very Low (<= 20)
GI Estimate

Legend

Low Impact
Moderate Impact
High Impact

Color-coded system for nutritional impact: Use for food choices, especially for diabetes or low-carb diets.

Diet Check

Low Carb
Yes
Keto
Yes
Carnivore
Yes
Paleo
No
Slow Carb
Yes
Vegan
Yes
Vegetarian
Yes
Low FODMAP
Yes
Alcohol free
No

pH Check

Fruit brandy (45% abv)
Acidic

Nutrient Distribution per 100g

Fruit brandy (45% abv)

  • Nutrient
    g
  • Water
    36.0g
  • Fiber
    0.0g
  • Carbs
    0.0g
  • Fat
    0.0g
  • Protein
    0.0g

Advanced Nutrient Analysis

Histamine
Moderate
Purine
Not present
Tyramine
Moderate
FODMAP
Not present
Oxalate
Not present
Goitrogen
Not present
Sulfite
Low
Nitrate
Not present
Antioxidants
Low

Legend

Not present
Low
Moderate
High
Very High

For the antioxidant level, the scale is flipped. 1 (green) is a high antioxidant level, and 5 (purple) is a low antioxidant level.

Fruit brandy, with 45% alcohol by volume, is a spirit that contains zero carbohydrates, making it suitable for low-carb diets. It is, however, low in essential minerals such as calcium, potassium, and zinc.

  • Contains 45% alcohol by volume.
  • Zero carbohydrates, making it suitable for low-carb diets.
  • Low in essential minerals such as calcium, potassium, and zinc.

Vitamin Check

Vitamin A (Retinol)
0 μg
Vitamin C
0 mg
Vitamin B 1 (Thiamine)
0 mg
Vitamin B 2 (Riboflavin)
0 mg
Vitamin B 6 (Pyridoxine)
0 mg
Beta-Carotene (ß-Carotene)
0 μg

Mineral Check

Sodium
0 mg
Calcium
2 mg
Iron
0 mg
Potassium
3 mg
Magnesium
0 mg
Phosphorus
0 mg
Zinc
0.001 mg

Allergen Check

Fructose
Traces
Lactose
Not present
Gluten
Not present
Soy
Not present
Shellfish
Not present

Legend

Not present
Traces
Low
Moderate
High

Is Fruit brandy (45% abv) keto?

Fruit brandy is keto-friendly due to its zero carbohydrate content. As it does not contribute to carbohydrate intake, fruit brandy can fit well into a ketogenic diet when consumed responsibly. However, it's important to monitor alcohol intake due to its calorie content.

Carbohydrate Impact and Glycemic Index of Fruit brandy (45% abv)

Given that fruit brandy contains zero carbohydrates, it does not impact blood sugar levels or contribute to the glycemic index. Therefore, it is safe for ketogenic and low-carb diets in terms of carbohydrate impact.