Whisky (44% abv)
Alcohol Content: High
Warning: Alcohol consumption stops fat metabolism and is generally unhealthy. It should be avoided or consumed in moderation.
Carb Check
- Carbs
- 0.001gCarbs
- Fiber
- 0gFiber
- Net Carbs
- 0gNet Carbs
- Carbs per Portion
- 0gCarbs per Portion
- GI Estimate
- Very Low (<= 20)GI Estimate
Legend
Color-coded system for nutritional impact: Use for food choices, especially for diabetes or low-carb diets.
Diet Check
- Low Carb
- Yes
- Keto
- Yes
- Carnivore
- Yes
- Paleo
- No
- Slow Carb
- Yes
- Vegan
- Yes
- Vegetarian
- Yes
- Low FODMAP
- Yes
- Alcohol free
- No
pH Check
Nutrient Distribution per 100g
Whisky (44% abv)
- Water35.2g
- Fiber0.0g
- Carbs0.0g
- Fat0.0g
- Protein0.0g
Advanced Nutrient Analysis
- Histamine
- Moderate
- Purine
- Not present
- Tyramine
- Moderate
- FODMAP
- Not present
- Oxalate
- Not present
- Goitrogen
- Not present
- Sulfite
- Low
- Nitrate
- Not present
- Antioxidants
- Low
Legend
For the antioxidant level, the scale is flipped. 1 (green) is a high antioxidant level, and 5 (purple) is a low antioxidant level.
Whisky, with its 44% alcoholic volume, contains nearly no carbohydrates, making it a favorable choice in low-carb diets. Its nutritional contribution is minimal beyond its low sodium and potassium content.
- Contains 0g of carbohydrates making it a low-carb beverage.
- Very low in sodium and potassium.
- Minimal calcium and magnesium content.
- Free from fiber.
Is Whisky (44% abv) keto?
Yes, whisky is suitable for a ketogenic diet as it contains negligible carbohydrates. Its low carb content makes it a fitting choice for those adhering to keto guidelines.
Carbohydrate Impact and Glycemic Index of Whisky (44% abv)
Whisky has no significant impact on blood sugar levels due to its almost non-existent carbohydrate content. It does not have a Glycemic Index (GI) value which confirms its neutrality in affecting glucose levels.
Vitamin Check
- Vitamin A (Retinol)
- 0
- Vitamin C
- 0
- Vitamin B1 (Thiamine)
- 0
- Vitamin B2 (Riboflavin)
- 0
- Vitamin B6 (Pyridoxine)
- 0
- Beta-Carotene
- 0
Mineral Check
- Sodium
- 3
- Calcium
- 2
- Iron
- 0
- Potassium
- 3
- Magnesium
- 1
- Phosphorus
- 1
- Zinc
- 0.001
Allergen Check
- Fructose
- Traces
- Lactose
- Not present
- Gluten
- Not present
- Soy
- Not present
- Shellfish
- Not present
Legend
Nutritional Information
| Nutrient | Amount (100g) |
|---|---|
| Calories | 244 kcal |
| Beta-CaroteneVitamin | 0 |
| CalciumMineral | 2 |
| CarbohydratesMacro | 0.001 |
| Dietary FatMacro | 0 |
| Dietary FiberMacro | 0 |
| IronMineral | 0 |
| MagnesiumMineral | 1 |
| PhosphorusMineral | 1 |
| PotassiumMineral | 3 |
| ProteinMacro | 0 |
| SodiumMineral | 3 |
| Vitamin A (Retinol)Vitamin | 0 |
| Vitamin B1 (Thiamine)Vitamin | 0 |
| Vitamin B2 (Riboflavin)Vitamin | 0 |
| Vitamin B6 (Pyridoxine)Vitamin | 0 |
| Vitamin CVitamin | 0 |
| WaterMacro | 35.2 |
| ZincMineral | 0.001 |
