LowCarbCheck.com

Crustaceans and molluscs

Low Carb
Blue mussels (de-shelled)
2.0gCarbs
0.0gFiber
11.0gProtein
2.0gFat
Low Carb
Crabs
1.0gCarbs
0.0gFiber
19.0gProtein
2.0gFat
Low Carb
Crayfish
1.0gCarbs
0.0gFiber
15.0gProtein
1.0gFat
Low Carb
Deepwater prawns (canned)
0.0gCarbs
0.0gFiber
21.0gProtein
1.0gFat
Low Carb
Lobster (de-shelled)
1.0gCarbs
0.0gFiber
16.0gProtein
2.0gFat
Low Carb
North sea prawns (de-shelled)
0.0gCarbs
0.0gFiber
19.0gProtein
1.0gFat
Low Carb
Oyster (de-shelled)
5.0gCarbs
0.0gFiber
9.0gProtein
3.0gFat
Scallop
6.0gCarbs
0.0gFiber
11.0gProtein
1.0gFat
Low Carb
Shrimps (de-shelled)
1.0gCarbs
0.0gFiber
19.0gProtein
2.0gFat
Low Carb
Spiny lobsters
1.0gCarbs
0.0gFiber
17.0gProtein
1.0gFat
Low Carb
Squid
0.0gCarbs
0.0gFiber
16.0gProtein
1.0gFat

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Info

The nutritional data on LowCarbCheck.com was gathered primarily from USDA Food Composition Database (U.S. Department of Agriculture), Federal Ministry of Food and Agriculture Germany (Bundeslebensmittelschlussel 2019) and the National Institutes of Health (Office of Dietary Supplements).

LowCarbCheck.com cannot guarantee correctness of the data presented and takes no liabilities. Please always consult with your physician or a medical professional before starting a new diet.

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