Shrimps (de-shelled)

Shrimps are an excellent seafood choice for low-carb dieters, with only 1g of total carbs. They are nutrient-dense, providing magnesium, phosphorus, and zinc, which contribute to muscle, bone, and immune function.

• Shrimps have a very low carbohydrate content of 1g per serving, making them ideal for low-carb diets.
• They are a good source of magnesium and phosphorus, supporting muscle and bone health.
• The presence of zinc supports immune function.

Is Shrimps (de-shelled) keto?

Yes, shrimps are suitable for the keto diet due to their low carbohydrate content. They are packed with essential nutrients while being low in carbs, making them a great addition to keto meals and recipes.

Carbohydrate Impact and Glycemic Index of Shrimps (de-shelled)

With a minimal carbohydrate content of only 1g, shrimps have a negligible impact on blood sugar levels. Although their glycemic index is generally not measured, their low carb count means they have little effect on glycemia.