Chicken fat
Carb Check
- Carbs
- 0gCarbs
- Fiber
- 0gFiber
- Net Carbs
- 0gNet Carbs
- Carbs per Portion
- 0gCarbs per Portion
- Glycemic Load
- 0Glycemic Load
- GI Estimate
- Very Low (<= 20)GI Estimate
Legend
Color-coded system for nutritional impact: Use for food choices, especially for diabetes or low-carb diets.
Diet Check
- Low Carb
- Yes
- Keto
- Yes
- Carnivore
- Yes
- Paleo
- Yes
- Slow Carb
- Yes
- Vegan
- No
- Vegetarian
- No
- Low FODMAP
- Yes
pH Check
Nutrient Distribution per 100g
Chicken fat
- Water0.0g
- Fiber0.0g
- Carbs0.0g
- Fat100.0g
- Protein0.0g
Advanced Nutrient Analysis
- Histamine
- Not present
- Purine
- Not present
- Tyramine
- Not present
- FODMAP
- Not present
- Oxalate
- Not present
- Goitrogen
- Not present
- Sulfite
- Not present
- Nitrate
- Not present
- Antioxidants
- Not present
Legend
For the antioxidant level, the scale is flipped. 1 (green) is a high antioxidant level, and 5 (purple) is a low antioxidant level.
Learn More
View all guidesNutrition Quiz
Compare nutrients • 10 quick questions
Chicken fat is a pure source of dietary fat with no carbohydrates, making it an important component of a low-carb or ketogenic diet. It provides a rich source of energy without impacting blood sugar.
- Contains no carbohydrates and is purely a fat source.
- Provides a small amount of essential minerals, like phosphorus and zinc.
- Low in sodium and calcium, contributing minimally to the RDA.
Is Chicken fat keto?
Chicken fat is ideal for a ketogenic diet as it contains no carbohydrates. It is primarily made up of fats, which can help in maintaining ketosis and providing a sustainable energy source.
Carbohydrate Impact and Glycemic Index of Chicken fat
Chicken fat has no carbohydrates, which means it does not affect blood sugar levels and does not have a Glycemic Index. It is a safe choice for those on low-carb or ketogenic diets.
Vitamin Check
- Vitamin A (Retinol)
- 0
- Vitamin C
- 0
- Vitamin B1 (Thiamine)
- 0
- Vitamin B2 (Riboflavin)
- 0
- Vitamin B6 (Pyridoxine)
- 0
- Beta-Carotene
- 0
RDA percentages are based on EU reference values for adults (19-50 years) per 10g serving.
Mineral Check
- Sodium
- 10
- Calcium
- 2
- Iron
- 0.001
- Potassium
- 2
- Magnesium
- 0
- Phosphorus
- 5
- Zinc
- 0.001
RDA percentages are based on EU reference values for adults (19-50 years) per 10g serving.
Allergen Check
- Fructose
- Not present
- Lactose
- Not present
- Gluten
- Not present
- Soy
- Not present
- Shellfish
- Not present
Legend
Nutritional Information
| Nutrient | Amount (100g) |
|---|---|
| Calories | 900 kcal |
| Beta-CaroteneVitamin | 0 |
| CalciumMineral | 2 |
| CarbohydratesMacro | 0 |
| Dietary FatMacro | 100 |
| Dietary FiberMacro | 0 |
| IronMineral | 0.001 |
| MagnesiumMineral | 0 |
| PhosphorusMineral | 5 |
| PotassiumMineral | 2 |
| ProteinMacro | 0 |
| SodiumMineral | 10 |
| Vitamin A (Retinol)Vitamin | 0 |
| Vitamin B1 (Thiamine)Vitamin | 0 |
| Vitamin B2 (Riboflavin)Vitamin | 0 |
| Vitamin B6 (Pyridoxine)Vitamin | 0 |
| Vitamin CVitamin | 0 |
| WaterMacro | 0 |
| ZincMineral | 0.001 |
