Herb butter
Carb Check
- Carbs
- 0.001gCarbs
- Fiber
- 0gFiber
- Net Carbs
- 0gNet Carbs
- Carbs per Portion
- 0gCarbs per Portion
- GI Estimate
- Very Low (<= 20)GI Estimate
Legend
Color-coded system for nutritional impact: Use for food choices, especially for diabetes or low-carb diets.
Diet Check
- Low Carb
- Yes
- Keto
- Yes
- Carnivore
- Yes
- Paleo
- No
- Slow Carb
- Yes
- Vegan
- No
- Vegetarian
- Yes
- Low FODMAP
- No
pH Check
Nutrient Distribution per 100g
Herb butter
- Water23.0g
- Fiber0.0g
- Carbs0.0g
- Fat73.0g
- Protein1.0g
Advanced Nutrient Analysis
- Histamine
- Low
- Purine
- Not present
- Tyramine
- Not present
- FODMAP
- Low
- Oxalate
- Not present
- Goitrogen
- Not present
- Sulfite
- Not present
- Nitrate
- Not present
- Antioxidants
- Low
Legend
For the antioxidant level, the scale is flipped. 1 (green) is a high antioxidant level, and 5 (purple) is a low antioxidant level.
Herb butter offers a delicious way to enhance dishes while keeping them low-carb. With absolutely no carbohydrates, it allows for flavorful adjustments without affecting the daily carb limit.
- Contains zero carbohydrates
- Very high in sodium: 100% of RDA
- Low in essential minerals like calcium and potassium
- Provides moderate phosphorus
- High-fat content, suitable for adding flavor and fats to meals
Is Herb butter keto?
Herb butter is perfectly compatible with a ketogenic diet due to its zero carbohydrate content. It adds flavorful fats to meals, which are essential for those following a high-fat low-carb diet like keto.
Carbohydrate Impact and Glycemic Index of Herb butter
Given its zero carbohydrate content, herb butter has no significant impact on blood glucose levels, making it virtually untraceable on the glycemic index scale, which is ideal for anyone monitoring their carbohydrate intake.
Vitamin Check
- Vitamin A (Retinol)
- 580
- Vitamin C
- 5
- Vitamin B1 (Thiamine)
- 0.001
- Vitamin B2 (Riboflavin)
- 0.02
- Vitamin B6 (Pyridoxine)
- 0.001
- Beta-Carotene
- 390
Mineral Check
- Sodium
- 760
- Calcium
- 15
- Iron
- 0.1
- Potassium
- 20
- Magnesium
- 3
- Phosphorus
- 20
- Zinc
- 0.2
Allergen Check
- Fructose
- Traces
- Lactose
- Low
- Gluten
- Not present
- Soy
- Not present
- Shellfish
- Not present
Legend
Nutritional Information
| Nutrient | Amount (100g) |
|---|---|
| Calories | 650 kcal |
| Beta-CaroteneVitamin | 390 |
| CalciumMineral | 15 |
| CarbohydratesMacro | 0.001 |
| Dietary FatMacro | 73 |
| Dietary FiberMacro | 0 |
| IronMineral | 0.1 |
| MagnesiumMineral | 3 |
| PhosphorusMineral | 20 |
| PotassiumMineral | 20 |
| ProteinMacro | 1 |
| SodiumMineral | 760 |
| Vitamin A (Retinol)Vitamin | 580 |
| Vitamin B1 (Thiamine)Vitamin | 0.001 |
| Vitamin B2 (Riboflavin)Vitamin | 0.02 |
| Vitamin B6 (Pyridoxine)Vitamin | 0.001 |
| Vitamin CVitamin | 5 |
| WaterMacro | 23 |
| ZincMineral | 0.2 |
