Mulled wine (9% abv)
Alcohol Content: Moderate
Warning: Alcohol consumption stops fat metabolism and is generally unhealthy. It should be avoided or consumed in moderation.
Carb Check
- Carbs
- 15gCarbs
- Fiber
- 0.1gFiber
- Net Carbs
- 14.9gNet Carbs
- Carbs per Portion
- 18.8gCarbs per Portion
- GI Estimate
- label.medium (40-55)GI Estimate
Legend
Color-coded system for nutritional impact: Use for food choices, especially for diabetes or low-carb diets.
Diet Check
- Low Carb
- No
- Keto
- No
- Carnivore
- No
- Paleo
- No
- Slow Carb
- No
- Vegan
- Yes
- Vegetarian
- Yes
- Low FODMAP
- No
- Alcohol free
- No
pH Check
Nutrient Distribution per 100g
Mulled wine (9% abv)
- Nutrientg
- Water7.2g
- Fiber0.1g
- Carbs15.0g
- Fat0.0g
- Protein0.0g
Advanced Nutrient Analysis
- Histamine
- High
- Purine
- Not present
- Tyramine
- Moderate
- FODMAP
- Moderate
- Oxalate
- Low
- Goitrogen
- Not present
- Sulfite
- Moderate
- Nitrate
- Not present
- Antioxidants
- Low
Legend
For the antioxidant level, the scale is flipped. 1 (green) is a high antioxidant level, and 5 (purple) is a low antioxidant level.
Mulled wine, with its rich spices and flavors, contains approximately 15g of carbohydrates per serving. It is a warming option, yet those watching their carb intake should be cautious.
- Contains 15g of carbohydrates per serving.
- Provides low levels of iron and calcium.
- Low in sodium and other essential minerals.
Vitamin Check
- Vitamin A (Retinol)
- 0 μg
- Vitamin C
- 1 mg
- Vitamin B 1 (Thiamine)
- 0 mg
- Vitamin B 2 (Riboflavin)
- 0.001 mg
- Vitamin B 6 (Pyridoxine)
- 0.001 mg
- Beta-Carotene (ß-Carotene)
- 1 μg
Mineral Check
- Sodium
- 10 mg
- Calcium
- 10 mg
- Iron
- 0.6 mg
- Potassium
- 65 mg
- Magnesium
- 6 mg
- Phosphorus
- 20 mg
- Zinc
- 0.1 mg
Allergen Check
- Fructose
- Moderate
- Lactose
- Not present
- Gluten
- Not present
- Soy
- Not present
- Shellfish
- Not present
Legend
Nutritional Information
| Nutrient | Amount (100g) |
|---|---|
| Calories | 110 kcal |
| Carbohydratesmacro | 15 g |
| Proteinmacro | 0.001 g |
| Watermicro | 7.2 g |
| Dietary Fibermacro | 0.1 g |
| Dietary Fatmacro | 0 g |
| Vitamin A (Retinol)vitamin | 0 μg |
| Vitamin B 2 (Riboflavin)vitamin | 0.001 mg |
| Beta-Carotene (ß-Carotene)vitamin | 1 μg |
| Vitamin B 6 (Pyridoxine)vitamin | 0.001 mg |
| Vitamin B 12 (Cobalamin)vitamin | 0 μg |
| Vitamin B 1 (Thiamine)vitamin | 0 mg |
| Vitamin Dvitamin | 0 μg |
| Vitamin Cvitamin | 1 mg |
| Sodiummineral | 10 mg |
| Calciummineral | 10 mg |
| Potassiummineral | 65 mg |
| Ironmineral | 0.6 mg |
| Magnesiummineral | 6 mg |
| Phosphorusmineral | 20 mg |
| Zincmineral | 0.1 mg |
Is Mulled wine (9% abv) keto?
Mulled wine is not particularly keto-friendly due to its 15g of carbohydrates per serving, which can hinder ketosis. Individuals following a ketogenic diet should be mindful of its sugar content from added ingredients and spices.
Carbohydrate Impact and Glycemic Index of Mulled wine (9% abv)
The glycemic index for mulled wine is unspecified, but with 15g of carbs, it is likely to elevate blood sugar levels moderately. Attention to serving size and additional sugar content is advisable for those monitoring glucose.