LowCarbCheck.com

Rosé wine (11% abv, sweet)

Rosé wine (11% abv, sweet)

Alcohol Content: Moderate

Warning: Alcohol consumption stops fat metabolism and is generally unhealthy. It should be avoided or consumed in moderation.

Carb Check

Carbs
3g
Carbs
Fiber
0g
Fiber
Net Carbs
3g
Net Carbs
Carbs per Portion
3.8g
Carbs per Portion
GI Estimate
Medium (40-55)
GI Estimate

Legend

Low Impact
Moderate Impact
High Impact

Color-coded system for nutritional impact: Use for food choices, especially for diabetes or low-carb diets.

Diet Check

Low Carb
Yes
Keto
Yes
Carnivore
No
Paleo
No
Slow Carb
Yes
Vegan
Yes
Vegetarian
Yes
Low FODMAP
Yes
Alcohol free
No

pH Check

Rosé wine (11% abv, sweet)
Acidic

Nutrient Distribution per 100g

Rosé wine (11% abv, sweet)

  • Water
    8.7g
  • Fiber
    0.0g
  • Carbs
    3.0g
  • Fat
    0.0g
  • Protein
    0.0g

Advanced Nutrient Analysis

Histamine
High
Purine
Low
Tyramine
Low
FODMAP
Moderate
Oxalate
Not present
Goitrogen
Not present
Sulfite
High
Nitrate
Not present
Antioxidants
Moderate

Legend

Not present
Low
Moderate
High
Very High

For the antioxidant level, the scale is flipped. 1 (green) is a high antioxidant level, and 5 (purple) is a low antioxidant level.

Learn More

View all guides
🧠

Nutrition Quiz

Compare nutrients10 quick questions

Play Quiz

Rosé wine at 11% alcohol by volume with sweet notes provides 3 grams of carbohydrates per serving, featuring minimal amounts of essential minerals like iron and calcium. It can be enjoyed in moderation by those on flexible low-carb diets.

  • Contains 3g of carbohydrates per serving.
  • Has minimal iron and calcium.
  • Suitable for those who can accommodate moderate carbs in a low-carb diet.

Is Rosé wine (11% abv, sweet) keto?

Rosé wine can fit into a keto diet sparingly due to its relatively low carbohydrate content of 3 grams per serving. While not completely sugar-free, in limited quantities, it won't significantly disrupt ketosis.

Carbohydrate Impact and Glycemic Index of Rosé wine (11% abv, sweet)

As a sweet wine, Rosé may cause some increase in blood sugar levels, though it lacks specific GI or GL data. Its sugar content makes it crucial to consume modestly on a low-GI diet to avoid sugar spikes.

Vitamin Check

Vitamin A (Retinol)
0
0% RDA
Vitamin C
1
2% RDA
Vitamin B1 (Thiamine)
0.001
0% RDA
Vitamin B2 (Riboflavin)
0.001
0% RDA
Vitamin B6 (Pyridoxine)
0.02
2% RDA
Beta-Carotene
0
0% RDA

RDA percentages are based on EU reference values for adults (19-50 years) per 125g serving.

Mineral Check

Sodium
10
1% RDA
Calcium
10
2% RDA
Iron
0.9
8% RDA
Potassium
75
5% RDA
Magnesium
7
2% RDA
Phosphorus
6
1% RDA
Zinc
0.001
0% RDA

RDA percentages are based on EU reference values for adults (19-50 years) per 125g serving.

Allergen Check

Fructose
Low
Lactose
Not present
Gluten
Not present
Soy
Not present
Shellfish
Not present

Legend

Not present
Traces
Low
Moderate
High