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High potassium low-carb foods
Wild boar
Lactose free
Gluten free
Fructose free
Low Glycemic Load
Roast beef
Very low Glycemic Index
Gluten free
Lactose free
Very low in carbs
Fillet of beef
Very low Glycemic Index
Very low in carbs
High in zinc
Lactose free
Boiling fowl
Very low in carbs
Very low Glycemic Index
Lactose free
Low Glycemic Load
Minced pork
Gluten free
Very low Glycemic Index
Very low in carbs
Low Glycemic Load
Guinea fowl
Fructose free
Very low in carbs
Lactose free
Gluten free
Pecan nuts
High in potassium
High in iron
Fructose free
Very low in carbs
Brazil nuts
High in zinc
High in vitamin B1
High in magnesium
Very low Glycemic Index
Mushroom
Fructose free
Gluten free
Low Glycemic Load
Lactose free
Garden cress
Low in fructose
Very low in carbs
High in folate
High in vitamin C
Lemon balm
Gluten free
Lactose free
Very low Glycemic Index
Low Glycemic Load
Chives
Lactose free
Gluten free
High in folate
Very low in carbs
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