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High zinc low-carb foods
Yeast
Low Glycemic Index
Very low in carbs
High in iron
High in zinc
Scampi (grilled)
Low Glycemic Load
High in magnesium
Lactose free
Very low Glycemic Index
Oyster (de-shelled)
Very low Glycemic Index
High in zinc
Gluten free
Fructose free
Liver pâté
Lactose free
Low Glycemic Load
Gluten free
Very low Glycemic Index
Liver sausage (farmhouse liver sausage)
Gluten free
High in iron
High in folate
Very low Glycemic Index
Veal liver sausage
High in vitamin C
Low Glycemic Load
High in iron
Gluten free
Jagdwurst
Low Glycemic Load
High in zinc
Gluten free
Very low Glycemic Index
Camel sausage
Gluten free
Very low in carbs
High in vitamin B1
Very low Glycemic Index
Cervelat sausage
Lactose free
Very low in carbs
High in zinc
High in vitamin C
Liver sausage (fine)
High in vitamin B1
Lactose free
Very low in carbs
High in vitamin C
Goose liver pâté
Very low in carbs
High in zinc
Very low Glycemic Index
High in folate
Corned beef
High in zinc
High in iron
Lactose free
Gluten free
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