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High zinc low-carb foods
Yeast
High in folate
High in potassium
Lactose free
Fructose free
Scampi (grilled)
Very low in carbs
Gluten free
Lactose free
Low Glycemic Load
Oyster (de-shelled)
Lactose free
Low Glycemic Load
Very low Glycemic Index
Gluten free
Liver pâté
Very low in carbs
High in zinc
High in folate
Fructose free
Jagdwurst
Very low in carbs
Low Glycemic Load
High in vitamin C
Very low Glycemic Index
Liver sausage (farmhouse liver sausage)
Very low Glycemic Index
High in folate
High in zinc
Very low in carbs
Veal liver sausage
High in folate
Very low in carbs
Fructose free
Low Glycemic Load
Camel sausage
Lactose free
Very low Glycemic Index
Gluten free
Fructose free
Cervelat sausage
High in zinc
Fructose free
Very low Glycemic Index
Low Glycemic Load
Liver sausage (fine)
High in vitamin C
Fructose free
Lactose free
Very low in carbs
Goose liver pâté
Very low Glycemic Index
Lactose free
Very low in carbs
Fructose free
Corned beef
High in iron
Lactose free
Very low in carbs
Fructose free
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