High zinc low-carb foods

Picture of Yeast

Yeast

  • Very low in carbs
  • Low Glycemic Index
  • Lactose free
  • High in iron
Picture of Scampi (grilled)

Scampi (grilled)

  • Low Glycemic Load
  • Gluten free
  • Lactose free
  • High in magnesium
Picture of Oyster (de-shelled)

Oyster (de-shelled)

  • Low Glycemic Load
  • Lactose free
  • Fructose free
  • High in zinc
Picture of Liver pâté

Liver pâté

  • High in iron
  • Low Glycemic Load
  • Very low in carbs
  • Very low Glycemic Index
Picture of Liver sausage (farmhouse liver sausage)

Liver sausage (farmhouse liver sausage)

  • Fructose free
  • Very low in carbs
  • Lactose free
  • High in vitamin B1
Picture of Veal liver sausage

Veal liver sausage

  • High in folate
  • Low Glycemic Load
  • Fructose free
  • Very low Glycemic Index
Picture of Jagdwurst

Jagdwurst

  • Low Glycemic Load
  • Gluten free
  • Very low Glycemic Index
  • High in vitamin C
Picture of Camel sausage

Camel sausage

  • Very low in carbs
  • Fructose free
  • Lactose free
  • High in zinc
Picture of Cervelat sausage

Cervelat sausage

  • High in vitamin C
  • High in zinc
  • Gluten free
  • Very low in carbs
Picture of Liver sausage (fine)

Liver sausage (fine)

  • Low Glycemic Load
  • High in vitamin B1
  • Very low in carbs
  • Fructose free
Picture of Goose liver pâté

Goose liver pâté

  • Fructose free
  • High in vitamin B1
  • Very low Glycemic Index
  • High in zinc
Picture of Corned beef

Corned beef

  • Low Glycemic Load
  • Gluten free
  • High in zinc
  • Fructose free