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High zinc low-carb foods
Yeast
Lactose free
High in potassium
Gluten free
Very low in carbs
Scampi (grilled)
Fructose free
Very low in carbs
Very low Glycemic Index
Lactose free
Oyster (de-shelled)
Very low Glycemic Index
Lactose free
High in iron
Low Glycemic Load
Liver pâté
Low Glycemic Load
High in iron
High in zinc
Very low in carbs
Liver sausage (farmhouse liver sausage)
High in zinc
Gluten free
Very low Glycemic Index
Lactose free
Veal liver sausage
High in vitamin C
Very low Glycemic Index
High in zinc
Very low in carbs
Jagdwurst
Lactose free
Gluten free
Low Glycemic Load
Very low Glycemic Index
Camel sausage
High in zinc
Very low in carbs
Very low Glycemic Index
Fructose free
Cervelat sausage
High in vitamin C
Very low in carbs
Fructose free
Gluten free
Liver sausage (fine)
Lactose free
High in zinc
Gluten free
High in iron
Goose liver pâté
High in zinc
Fructose free
High in vitamin B1
Lactose free
Corned beef
Very low in carbs
Fructose free
High in iron
Low Glycemic Load
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