High vitamin C low-carb foods

Picture of Jagdwurst

Jagdwurst

  • High in iron
  • High in zinc
  • Low Glycemic Load
  • High in vitamin C
Picture of Mettwurst

Mettwurst

  • Very low in carbs
  • High in vitamin B1
  • Lactose free
  • High in vitamin C
Picture of Braunschweiger sausage

Braunschweiger sausage

  • High in zinc
  • Low Glycemic Load
  • Very low Glycemic Index
  • Very low in carbs
Picture of Chicken bologna

Chicken bologna

  • Low Glycemic Load
  • High in vitamin C
  • Lactose free
  • High in zinc
Picture of Salami

Salami

  • Lactose free
  • High in zinc
  • High in vitamin C
  • High in vitamin B1
Picture of Turkey liver

Turkey liver

  • Gluten free
  • High in folate
  • Very low Glycemic Index
  • Very low in carbs
Picture of Sweetbread (calf)

Sweetbread (calf)

  • High in potassium
  • Gluten free
  • Very low in carbs
  • Very low Glycemic Index
Picture of Pork liver (liver)

Pork liver (liver)

  • Fructose free
  • High in folate
  • Gluten free
  • High in potassium
Picture of Loganberry

Loganberry

  • Gluten free
  • Very low in carbs
  • High in vitamin C
  • Lactose free
Picture of Lemon

Lemon

  • Very low in carbs
  • Low Glycemic Load
  • Lactose free
  • High in vitamin C
Picture of Watercress

Watercress

  • Low Glycemic Load
  • Very low in carbs
  • Low in fructose
  • Lactose free
Picture of Acerola

Acerola

  • Moderate amount of fructose
  • Gluten free
  • Lactose free
  • Low Glycemic Load