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High fiber low-carb foods

Picture of Gelatine

Gelatine

  • Fructose free
  • Lactose free
  • Gluten free
  • Low Glycemic Load
Picture of Pollack (in oil)

Pollack (in oil)

  • Lactose free
  • Fructose free
  • Gluten free
  • Low Glycemic Load
Picture of Salmon (smoked)

Salmon (smoked)

  • Gluten free
  • High in folate
  • Very low Glycemic Index
  • Low Glycemic Load
Picture of Curled strips of smoked dogfish

Curled strips of smoked dogfish

  • Fructose free
  • Lactose free
  • Very low in carbs
  • Very low Glycemic Index
Picture of Tuna fish (canned, in oil)

Tuna fish (canned, in oil)

  • Gluten free
  • Fructose free
  • Lactose free
  • Low Glycemic Load
Picture of Kipper

Kipper

  • Fructose free
  • Very low in carbs
  • Gluten free
  • Very low Glycemic Index
Picture of Deepwater prawns (canned)

Deepwater prawns (canned)

  • High in magnesium
  • Low Glycemic Load
  • High in zinc
  • Fructose free
Picture of Trout fillet (smoked)

Trout fillet (smoked)

  • Gluten free
  • Low Glycemic Load
  • Fructose free
  • Very low in carbs
Picture of Tuna fish

Tuna fish

  • Gluten free
  • High in potassium
  • Very low Glycemic Index
  • Very low in carbs
Picture of Trout

Trout

  • Very low Glycemic Index
  • Gluten free
  • High in potassium
  • Very low in carbs
Picture of Turkey breast (cold cuts)

Turkey breast (cold cuts)

  • Fructose free
  • Gluten free
  • Very low Glycemic Index
  • Low Glycemic Load
Picture of Salami (light)

Salami (light)

  • Very low in carbs
  • Fructose free
  • High in potassium
  • Low Glycemic Load
    de_DE Deutsch
    • Vegetables and vegetable products
    • Cheese
    • Meat
    • Fish
    • Crustaceans and molluscs
    • Herbs and other products
    • Fruit and fruit products
    • Foods high in magnesium
    • Foods high in fiber
    • Foods high in zinc
    • Foods high in vitamin C
    • Foods high in potassium
    • Foods high in protein
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    The nutritional data on LowCarbCheck.com was gathered primarily from USDA Food Composition Database (U.S. Department of Agriculture), Federal Ministry of Food and Agriculture Germany (Bundeslebensmittelschlussel 2019) and the National Institutes of Health (Office of Dietary Supplements). LowCarbCheck.com cannot guarantee correctness of the data presented and takes no liabilities. Please always consult with your physician or a medical professional before starting a new diet.

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