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Low carb and keto Crustaceans and molluscs

Deepwater prawns (canned)

Picture of Deepwater prawns (canned)
  • Total carbs: 0g
  • Very low Glycemic Index
  • Low Glycemic Load

Squid

Picture of Squid
  • Total carbs: 0g
  • Very low Glycemic Index
  • Low Glycemic Load

North sea prawns (de-shelled)

Picture of North sea prawns (de-shelled)
  • Total carbs: 0g
  • Very low Glycemic Index
  • Low Glycemic Load

Spiny lobsters

Picture of Spiny lobsters
  • Total carbs: 1g
  • Very low Glycemic Index
  • Low Glycemic Load

Crayfish

Picture of Crayfish
  • Total carbs: 1g
  • Very low Glycemic Index
  • Low Glycemic Load

Crabs

Picture of Crabs
  • Total carbs: 1g
  • Very low Glycemic Index
  • Low Glycemic Load

Shrimps (de-shelled)

Picture of Shrimps (de-shelled)
  • Total carbs: 1g
  • Very low Glycemic Index
  • Low Glycemic Load

Lobsters (de-shelled)

Picture of Lobster (de-shelled)
  • Total carbs: 1g
  • Very low Glycemic Index
  • Low Glycemic Load

Blue mussels (de-shelled)

Picture of Blue mussels (de-shelled)
  • Total carbs: 2g
  • Very low Glycemic Index
  • Low Glycemic Load

Oyster (de-shelled)

Picture of Oyster (de-shelled)
  • Total carbs: 5g
  • Very low Glycemic Index
  • Low Glycemic Load

Scallops

Picture of Scallop
  • Total carbs: 6g
  • Very low Glycemic Index
  • Low Glycemic Load
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  • Vegetables and vegetable products
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  • Fish
  • Crustaceans and molluscs
  • Herbs and other products
  • Fruit and fruit products
  • Foods high in magnesium
  • Foods high in fiber
  • Foods high in zinc
  • Foods high in vitamin C
  • Foods high in potassium
  • Foods high in protein
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The nutritional data on LowCarbCheck.com was gathered primarily from USDA Food Composition Database (U.S. Department of Agriculture), Federal Ministry of Food and Agriculture Germany (Bundeslebensmittelschlussel 2019) and the National Institutes of Health (Office of Dietary Supplements). LowCarbCheck.com cannot guarantee correctness of the data presented and takes no liabilities. Please always consult with your physician or a medical professional before starting a new diet.

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