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High protein low-carb foods

Picture of Broth (powder)

Broth (powder)

  • High in potassium
  • Very low Glycemic Index
  • Gluten free
  • Low Glycemic Load
Picture of Gelatine

Gelatine

  • Very low in carbs
  • Fructose free
  • Gluten free
  • Lactose free
Picture of Sardine (canned, in oil)

Sardine (canned, in oil)

  • Low Glycemic Load
  • Lactose free
  • High in magnesium
  • Gluten free
Picture of Pollack (in oil)

Pollack (in oil)

  • Lactose free
  • Very low in carbs
  • Fructose free
  • Very low Glycemic Index
Picture of Caviar (real)

Caviar (real)

  • Very low Glycemic Index
  • Very low in carbs
  • Lactose free
  • Fructose free
Picture of Salmon (smoked)

Salmon (smoked)

  • Fructose free
  • Lactose free
  • Very low in carbs
  • Very low Glycemic Index
Picture of Curled strips of smoked dogfish

Curled strips of smoked dogfish

  • Gluten free
  • Very low Glycemic Index
  • Low Glycemic Load
  • Lactose free
Picture of Tuna fish (canned, in oil)

Tuna fish (canned, in oil)

  • Very low in carbs
  • Fructose free
  • Lactose free
  • Very low Glycemic Index
Picture of Kipper

Kipper

  • Low Glycemic Load
  • Gluten free
  • Fructose free
  • Very low in carbs
Picture of Deepwater prawns (canned)

Deepwater prawns (canned)

  • High in magnesium
  • Gluten free
  • Lactose free
  • Very low in carbs
Picture of Trout fillet (smoked)

Trout fillet (smoked)

  • Lactose free
  • Low Glycemic Load
  • Gluten free
  • Very low Glycemic Index
Picture of Pork ham (smoked)

Pork ham (smoked)

  • Very low Glycemic Index
  • High in potassium
  • High in zinc
  • Low Glycemic Load
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    • Vegetables and vegetable products
    • Cheese
    • Meat
    • Fish
    • Crustaceans and molluscs
    • Herbs and other products
    • Fruit and fruit products
    • Foods high in magnesium
    • Foods high in fiber
    • Foods high in zinc
    • Foods high in vitamin C
    • Foods high in potassium
    • Foods high in protein
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    The nutritional data on LowCarbCheck.com was gathered primarily from USDA Food Composition Database (U.S. Department of Agriculture), Federal Ministry of Food and Agriculture Germany (Bundeslebensmittelschlussel 2019) and the National Institutes of Health (Office of Dietary Supplements). LowCarbCheck.com cannot guarantee correctness of the data presented and takes no liabilities. Please always consult with your physician or a medical professional before starting a new diet.

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