General Quiz per 100g Foodus Unus Vegetables Foodus Duos Meats Continue >> Select or Continue >> Select Macadamia nut High in folate Fructose free Low Glycemic Load Very low in carbs Ginger Low in fructose Very low Glycemic Index Gluten free Low in carbs Beef meat (medium fat) Lactose free High in vitamin B1 High in zinc Low Glycemic Load Broccoli Lactose free Very low in carbs Very low Glycemic Index High in folate Black olives High in iron Lactose free Low in fructose High in folate Strawberry Lactose free Moderate carbohydrate amount Low Glycemic Load Gluten free Load more