General Quiz per 100g Foodus Unus Vegetables Foodus Duos Meats Continue >> Select or Continue >> Select Macadamia nut Very low in carbs Gluten free Fructose free Lactose free Ginger Low Glycemic Load Gluten free High in potassium Low in carbs Beef meat (medium fat) Lactose free High in vitamin B1 Low Glycemic Load High in zinc Broccoli High in folate Gluten free High in vitamin C Very low in carbs Black olives Low in fructose Lactose free Very low in carbs High in iron Strawberry High in folate Low Glycemic Load Moderate amount of fructose Low Glycemic Index Load more