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Macadamia nuts

Macadamia nut - nutrition facts
Fresh ginger

Ginger - nutrition facts
fresh raw beef steak

Beef meat (medium fat) - nutrition facts
Bowl of broccoli

Broccoli - nutrition facts
Fresh black olives on a wooden spoon

Black olives - nutrition facts
Bowl of Strawberries

Strawberry - nutrition facts
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The nutritional data on LowCarbCheck.com was gathered primarily from USDA Food Composition Database (U.S. Department of Agriculture), Federal Ministry of Food and Agriculture Germany (Bundeslebensmittelschlussel 2019) and the National Institutes of Health (Office of Dietary Supplements). LowCarbCheck.com cannot guarantee correctness of the data presented and takes no liabilites. Please always consult with your physician or a medical professional before starting a new diet.