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Low carb and keto Meat
Beef kidney
Total carbs: 0g
Very low Glycemic Index
Low Glycemic Load
Beef meat (prime rib)
Total carbs: 0g
Very low Glycemic Index
Low Glycemic Load
Mixed minced meat (beef/pig)
Total carbs: 0g
Very low Glycemic Index
Low Glycemic Load
Beef meat (medium fat)
Total carbs: 0g
Very low Glycemic Index
Low Glycemic Load
Minced pork
Total carbs: 0g
Very low Glycemic Index
Low Glycemic Load
Bacon (bacon)
Total carbs: 0g
Very low Glycemic Index
Low Glycemic Load
Sweetbread (calf)
Total carbs: 0g
Very low Glycemic Index
Low Glycemic Load
Pork fillet (raw, fillet)
Total carbs: 0g
Very low Glycemic Index
Low Glycemic Load
Stag (meat)
Total carbs: 0g
Very low Glycemic Index
Low Glycemic Load
Pork meat (raw, medium fat)
Total carbs: 0g
Very low Glycemic Index
Low Glycemic Load
Leg of lamb
Total carbs: 0g
Very low Glycemic Index
Low Glycemic Load
Saddle of veal
Total carbs: 0g
Very low Glycemic Index
Low Glycemic Load
Saddle of lamb (no fat)
Total carbs: 0g
Very low Glycemic Index
Low Glycemic Load
Fillet of beef
Total carbs: 0g
Very low Glycemic Index
Low Glycemic Load
Beef tartare
Total carbs: 0g
Very low Glycemic Index
Low Glycemic Load
Rabbit meat
Total carbs: 0g
Very low Glycemic Index
Low Glycemic Load
Pork meat (raw, lean)
Total carbs: 0g
Very low Glycemic Index
Low Glycemic Load
Lamb chop
Total carbs: 0g
Very low Glycemic Index
Low Glycemic Load
Pork chop (chop)
Total carbs: 0g
Very low Glycemic Index
Low Glycemic Load
Saddle of venison
Total carbs: 0g
Very low Glycemic Index
Low Glycemic Load
Roast beef
Total carbs: 0g
Very low Glycemic Index
Low Glycemic Load
Lamb meat (breast)
Total carbs: 0g
Very low Glycemic Index
Low Glycemic Load
Pork belly (raw, belly)
Total carbs: 0g
Very low Glycemic Index
Low Glycemic Load
Goat meat
Total carbs: 0g
Very low Glycemic Index
Low Glycemic Load
Minced beef (minced meat, high rib)
Total carbs: 0g
Very low Glycemic Index
Low Glycemic Load
Pig kidneys (kidney)
Total carbs: 0g
Very low Glycemic Index
Low Glycemic Load
Rabbit (meat)
Total carbs: 0g
Very low Glycemic Index
Low Glycemic Load
Wild boar
Total carbs: 0g
Very low Glycemic Index
Low Glycemic Load
Breast of veal
Total carbs: 0g
Very low Glycemic Index
Low Glycemic Load
Ox tongue
Total carbs: 0g
Very low Glycemic Index
Low Glycemic Load
Venison meat
Total carbs: 0g
Very low Glycemic Index
Low Glycemic Load
Veal (meat)
Total carbs: 0g
Very low Glycemic Index
Low Glycemic Load
Beef meat (lean)
Total carbs: 0g
Very low Glycemic Index
Low Glycemic Load
Horse meat
Total carbs: 0g
Very low Glycemic Index
Low Glycemic Load
Pork liver (liver)
Total carbs: 1g
Very low Glycemic Index
Low Glycemic Load
Lamb’s liver
Total carbs: 2g
Very low Glycemic Index
Low Glycemic Load
Calf’s liver
Total carbs: 4g
Very low Glycemic Index
Low Glycemic Load
Beef liver
Total carbs: 5g
Very low Glycemic Index
Low Glycemic Load
