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Mushrooms

Butter fungus

  • GI low
  • Carbs low
  • Fructose free
  • Lactose free

Chanterelle mushroom

  • Carbs low
  • Fructose free
  • Gluten free
  • Iron high

Mushroom

  • Carbs low
  • GL low
  • Lactose free
  • Potassium high

Chanterelle mushroom (dried)

  • Carbs low
  • Iron high
  • Magnesium high
  • Folate high

Boletus (mushroom)

  • Carbs low
  • Fructose free
  • Gluten free
  • Lactose free

Truffles

  • GI low
  • Carbs low
  • GL low
  • Gluten free

Boletus (mushroom)

  • Carbs low
  • GL low
  • Fructose free
  • Gluten free

Birch mushroom

  • GI low
  • Carbs low
  • Gluten free
  • Lactose free

Oyster mushroom

  • GI low
  • Fructose free
  • Lactose free
  • Folate high