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Low carb and keto Mushrooms

Morels (mushroom)

Picture of Morel (mushroom)
  • Total carbs: 0g
  • Very low Glycemic Index
  • Low Glycemic Load

Birch mushrooms

Picture of Birch mushroom
  • Total carbs: 0g
  • Very low Glycemic Index
  • Low Glycemic Load

Oyster mushrooms

Picture of Oyster mushroom
  • Total carbs: 0g
  • Very low Glycemic Index
  • Low Glycemic Load

Red cap (mushroom)

Picture of Red cap (mushroom)
  • Total carbs: 0g
  • Very low Glycemic Index
  • Low Glycemic Load

Mushroom (canned)

Picture of Mushroom (canned)
  • Total carbs: 0g
  • Very low Glycemic Index
  • Low Glycemic Load

Butter fungus

Picture of Butter fungus
  • Total carbs: 0g
  • Very low Glycemic Index
  • Low Glycemic Load

Chanterelle mushrooms

Picture of Chanterelle mushroom
  • Total carbs: 0g
  • Very low Glycemic Index
  • Low Glycemic Load

Boletus (mushroom)

Picture of Boletus (mushroom)
  • Total carbs: 1g
  • Very low Glycemic Index
  • Low Glycemic Load

Mushrooms

Picture of Mushroom
  • Total carbs: 1g
  • Very low Glycemic Index
  • Low Glycemic Load

Chanterelle mushrooms (dried)

Picture of Chanterelle mushroom (dried)
  • Total carbs: 2g
  • Very low Glycemic Index
  • Low Glycemic Load

Boletus (mushroom)

Picture of Boletus (mushroom)
  • Total carbs: 4g
  • Very low Glycemic Index
  • Low Glycemic Load

Truffles

Picture of Truffles
  • Total carbs: 7g
  • Very low Glycemic Index
  • Low Glycemic Load
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  • Herbs and other products
  • Fruit and fruit products
  • Foods high in magnesium
  • Foods high in fiber
  • Foods high in zinc
  • Foods high in vitamin C
  • Foods high in potassium
  • Foods high in protein
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The nutritional data on LowCarbCheck.com was gathered primarily from USDA Food Composition Database (U.S. Department of Agriculture), Federal Ministry of Food and Agriculture Germany (Bundeslebensmittelschlussel 2019) and the National Institutes of Health (Office of Dietary Supplements). LowCarbCheck.com cannot guarantee correctness of the data presented and takes no liabilities. Please always consult with your physician or a medical professional before starting a new diet.

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