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Herbs and other products

Fresh and grated horseradish roots.

Horseradish

  • GI low
  • Carbs high
  • GL low
  • Potassium high

Wild garlic

  • GI low
  • Carbs low
  • GL low
  • Fructose low
bunch of fresh watercress with roots

Watercress

  • Carbs low
  • GL low
  • Lactose free
  • Folate high

Thyme

  • Carbs low
  • GL low
  • Fructose low
  • Lactose free

Garden cress

  • GI low
  • GL low
  • Fructose low
  • Iron high
dill

Dill

  • GL low
  • Gluten free
  • VitaminC high
  • Folate high

Lemon balm

  • Carbs low
  • Fructose low
  • Gluten free
  • Lactose free
Chives on a wooden surface

Chives

  • GI low
  • Potassium high
  • VitaminC high
  • Folate high

Spirulina

  • GI low
  • Lactose free
  • Iron high
  • VitaminB1 high