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High vitamin C low-carb foods
Jagdwurst
High in iron
Gluten free
Low Glycemic Load
Fructose free
Mettwurst
Gluten free
Low Glycemic Load
Fructose free
Lactose free
Braunschweiger sausage
Fructose free
Very low Glycemic Index
Lactose free
Gluten free
Chicken bologna
Lactose free
High in zinc
Very low in carbs
Gluten free
Salami
Low Glycemic Load
Gluten free
Lactose free
High in vitamin C
Turkey liver
High in zinc
Gluten free
Very low Glycemic Index
High in folate
Sweetbread (calf)
High in potassium
High in zinc
Fructose free
Lactose free
Pork liver (liver)
High in iron
Very low Glycemic Index
High in vitamin C
High in potassium
Loganberry
Very low in carbs
Gluten free
High in vitamin C
Moderate amount of fructose
Lemon
Very low Glycemic Index
Very low in carbs
High in vitamin C
Lactose free
Watercress
High in folate
High in vitamin C
Very low in carbs
High in iron
Acerola
Moderate amount of fructose
High in vitamin C
Very low Glycemic Index
Very low in carbs
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