Drinking water
Carb Check
- Carbs
- 0gCarbs
- Fiber
- 0gFiber
- Net Carbs
- 0gNet Carbs
- Carbs per Portion
- 0gCarbs per Portion
- Glycemic Load
- 0Glycemic Load
- GI Estimate
- Very Low (<= 20)GI Estimate
Legend
Color-coded system for nutritional impact: Use for food choices, especially for diabetes or low-carb diets.
Diet Check
- Low Carb
- Yes
- Keto
- Yes
- Carnivore
- Yes
- Paleo
- Yes
- Slow Carb
- Yes
- Vegan
- Yes
- Vegetarian
- Yes
- Low FODMAP
- Yes
pH Check
Nutrient Distribution per 100g
Drinking water
- Water99.0g
- Fiber0.0g
- Carbs0.0g
- Fat0.0g
- Protein0.0g
Advanced Nutrient Analysis
- Histamine
- Not present
- Purine
- Not present
- Tyramine
- Not present
- FODMAP
- Not present
- Oxalate
- Not present
- Goitrogen
- Not present
- Sulfite
- Not present
- Nitrate
- Not present
- Antioxidants
- Not present
Legend
For the antioxidant level, the scale is flipped. 1 (green) is a high antioxidant level, and 5 (purple) is a low antioxidant level.
Learn More
View all guidesNutrition Quiz
Compare nutrients • 10 quick questions
Drinking water is an essential nutrient with zero calories and carbohydrates, making it vital for hydration and metabolism. It plays a crucial role in maintaining physiological functions while supporting a low-carb lifestyle.
- Contains no calories, making it an excellent addition to any diet.
- Zero carbohydrates and sugars for those monitoring their intake.
- Contributes minimally to daily sodium intake.
Is Drinking water keto?
Drinking water is absolutely compatible with a ketogenic diet as it contains no carbohydrates or calories, ensuring that it supports hydration without interrupting ketosis.
Carbohydrate Impact and Glycemic Index of Drinking water
Drinking water has no impact on blood sugar levels since it contains no carbohydrates, sugars, or glycemic index, making it ideal for those managing their glucose intake.
Vitamin Check
- Vitamin A (Retinol)
- 0
- Vitamin C
- 0
- Vitamin B1 (Thiamine)
- 0
- Vitamin B2 (Riboflavin)
- 0
- Vitamin B6 (Pyridoxine)
- 0
- Beta-Carotene
- 0
RDA percentages are based on EU reference values for adults (19-50 years) per 200g serving.
Mineral Check
- Sodium
- 15
- Calcium
- 10
- Iron
- 0.1
- Potassium
- 1
- Magnesium
- 3
- Phosphorus
- 0
- Zinc
- 0.001
RDA percentages are based on EU reference values for adults (19-50 years) per 200g serving.
Allergen Check
- Fructose
- Not present
- Lactose
- Not present
- Gluten
- Not present
- Soy
- Not present
- Shellfish
- Not present
