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Low carb and keto Animal fats

Goose fat

Picture of Goose fat
  • Total carbs: 0g
  • Very low Glycemic Index
  • Low Glycemic Load

Beef tallow

Picture of Beef tallow
  • Total carbs: 0g
  • Very low Glycemic Index
  • Low Glycemic Load

Butter

Picture of Butter
  • Total carbs: 0g
  • Very low Glycemic Index
  • Low Glycemic Load

Lard

Picture of Lard
  • Total carbs: 0g
  • Very low Glycemic Index
  • Low Glycemic Load

Cod liver oil

Picture of Cod liver oil
  • Total carbs: 0g
  • Very low Glycemic Index
  • Low Glycemic Load

Chicken fat

Picture of Chicken fat
  • Total carbs: 0g
  • Very low Glycemic Index
  • Low Glycemic Load

Clarified butter

Picture of Clarified butter
  • Total carbs: 0g
  • Very low Glycemic Index
  • Low Glycemic Load

Herb butter

Picture of Herb butter
  • Total carbs: 0g
  • Very low Glycemic Index
  • Low Glycemic Load

Butter (semi-fat)

Picture of Butter (semi-fat)
  • Total carbs: 3g
  • Very low Glycemic Index
  • Low Glycemic Load
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  • Vegetables and vegetable products
  • Cheese
  • Meat
  • Fish
  • Crustaceans and molluscs
  • Herbs and other products
  • Fruit and fruit products
  • Foods high in magnesium
  • Foods high in fiber
  • Foods high in zinc
  • Foods high in vitamin C
  • Foods high in potassium
  • Foods high in protein
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The nutritional data on LowCarbCheck.com was gathered primarily from USDA Food Composition Database (U.S. Department of Agriculture), Federal Ministry of Food and Agriculture Germany (Bundeslebensmittelschlussel 2019) and the National Institutes of Health (Office of Dietary Supplements). LowCarbCheck.com cannot guarantee correctness of the data presented and takes no liabilities. Please always consult with your physician or a medical professional before starting a new diet.

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