Cocoa butter

Cocoa butter is a pure fat derived from cocoa beans, known for being rich in healthy fats and little else. With zero carbohydrates, cocoa butter is ideal for low-carb or ketogenic lifestyles.

• No carbohydrates, therefore low-carb and keto-friendly.
• Contains a moderate amount of zinc providing 10.7% of the RDA.
• Contains no fiber or protein.

Is Cocoa Butter keto?

Yes, cocoa butter is suitable for a ketogenic diet because it contains zero carbohydrates, making it perfect for maintaining ketosis. Its high content of healthy fats also supports energy needs in a keto regimen.

Carbohydrate Impact and Glycemic Index of Cocoa Butter

Cocoa butter's impact on blood sugar levels is negligible since it contains no carbohydrates. It doesn't have a glycemic index because it's purely fat, ensuring no impact on blood glucose levels.